Kettlebells

Take your fitness journey to the next level with kettlebells! Kettlebell exercises involve dynamic movements that work multiple muscle groups at once, helping to build strength, endurance, and flexibility. They are also popular for their ability to provide a cardiovascular workout while building strength.

Boost Your Workout With Kettlebells & Kettlebell Sets

Kettlebell training improves strength and tones muscles - benefits that have made these fitness tools popular in gyms around the country.

Ramp up your workout at home with the right kettlebell or kettlebell set. Kettlebells are used primarily for swinging movements, providing an exceptional strength-training and cardio workout in one. Browse single kettlebells or full sets that include a variety of weights. Adjustable kettlebell blocks let you modify your device at multiple weights for the efficient, custom-like workout you crave. Shop kettlebells from top brands, like Fitness Gear, GoFit, and Body-Solid. Add kettlebells to your workout to get the results you’re looking for. Select between competition-grade kettlebells or molded cast iron. Competition-level kettlebells are designed in only one size, no matter the weight, while non-competitive kettlebells are available in a variety of shapes and sizes.

Kettlebell Advice

Kettlebells are an ideal alternative to dumbbells. Because a kettlebell’s weight is positioned away from its handle, a kettlebell workout can be more challenging than one where a dumbbell is used. Break up your workout routine with kettlebells in variety of different weights. Shop kettlebell pairs to easily tone each arm or pick up a kettlebell that comes with its own workout DVD, so you can make the most of your training. A kettlebell with a contoured shape provides room for your forearm to move with ease. When used properly, kettlebells improve your workout and overall physical strength, effectively burning calories and toning muscles.

Ensure that you have ample space when using your kettlebell, including room to fully swing – dropping a kettlebell can cause significant damage. To prevent slipping, choose a kettlebell with a handlebar that is textured and treated with a rubber finish.