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Rituals & routines for a bold new year.
Here's how to make the most of every day, from mindful mornings to vision boarding.
Rise & shine
Build an unbeatable bedtime routine & wake up with the sun (or a clock that mimics it).
Meal prep
Cook, portion & store the week's meals to save time & sidestep stress.
Get grounded
Hit the ground—literally—for mindful movement & self-reflection.
Detox from digital
With skincare, puzzles & paints ... who needs screens?
