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Jaeger Sports Elite J-Bands Baseball Resistance Training Bands

Jaeger Sports Elite J-Bands Baseball Resistance Training Bands - 2 of 3Jaeger Sports Elite J-Bands Baseball Resistance Training Bands - 3 of 3
Jaeger Sports Elite J-Bands Baseball Resistance Training Bands - 1 of 3
$42.25 when purchased online
Target Online store #3991

About this item

Highlights

  • Multi-colored J-Bands
  • Integral part of Jaeger Sports' Arm Care and Conditioning Program
  • Perform 11 basic exercises to strengthen and protect the rotator cuff muscle group
  • Helps injury prevention, endurance, recovery period and increased velocity
  • Heavier tension designed for ages 13 and older

Description

The Jaeger Sports Elite J-Bands are the first ever multi-colored J-Bands. These bands are an integral part of Jaeger Sports' Arm Care Program and a prerequisite to their Throwing Program. The eleven step J-Bands exercise routine is designed to balance, strengthen and condition the rotator cuff and surrounding muscle groups. The J-Bands exercise routine is crucial for injury prevention, endurance, recovery period and increased velocity. It is an essential workout for any player whose goal is to have a long and healthy career. Multi-colored J-Bands. Integral part of Jaeger Sports' Arm Care and Conditioning Program. Perform basic exercises to strengthen and protect the rotator cuff muscle group. 11-Exercise routine: Over-the-head Forearm Extensions, Side Extensions, Diagonal Extensions, Forward Flies, Reverse Flies, Internal Rotation, External Rotation, Elevated Internal Rotation, Elevated Internal Rotation (Alternative), Elevated External Rotation, Reverse Throwing, Forward Throwing Motion. Helps injury prevention, endurance, recovery period and increased velocity. Heavier tension designed for ages 13 and older. Workout Reminders and Warnings. Exercises are to be done PRIOR to throwing (or on average of 3-5 days a week during periods of time off). One set of 25 repetitions per exercise (Exercises 2 and 3 involve using the breath while stretching in 30 second increments). Double check the clip placement before every exercise to make sure it is not aligned with the neck, face or head. The J-Band is not a toy and should not be used in any way other than the exercises that it is designed for. The J-Band is NOT to be stretched more than 1 to 2 feet of its original length, even for the strongest of athletes.
Dimensions (Overall): 1.8 inches (H) x 9.5 inches (W) x 1 inches (D)
Weight: .46 pounds
Used For: Baseball
Assembly Details: No Assembly Required
Sport age category: Adult
Material: Rubber
Battery: No Battery Used
TCIN: 80878262
UPC: 647213168563
Origin: made in the USA or imported
The above item details were provided by the Target Plus™ Partner. Target does not represent or warrant that this information is accurate or complete. On occasion, manufacturers may modify their items and update their labels.
We recommend that you do not rely solely on the information presented. If you have a specific question about this item, you may consult the item's label, contact the manufacturer directly or call Target Guest Services at 1-800-591-3869.
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Shipping details

Estimated ship dimensions: 9 inches length x 6 inches width x 4.5 inches height
Estimated ship weight: 0.46 pounds
item ships from third party seller: Forza Sports

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.

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