EasterBlack-owned or founded brands at TargetGroceryClothing, Shoes & AccessoriesBabyHomeFurnitureKitchen & DiningOutdoor Living & GardenToysElectronicsVideo GamesMovies, Music & BooksSports & OutdoorsBeautyPersonal CareHealthPetsHousehold EssentialsArts, Crafts & SewingSchool & Office SuppliesParty SuppliesLuggageGift IdeasGift CardsClearanceTarget New ArrivalsTarget Finds#TargetStyleTop DealsTarget Circle DealsWeekly AdShop Order PickupShop Same Day DeliveryRegistryRedCardTarget CircleFind Stores

Sponsored

Food For Life Ezekiel 4:9 Organic Frozen Sprouted Whole Grain English Muffins - 16oz/6ct

Food For Life Ezekiel 4:9 Organic Frozen Sprouted Whole Grain English Muffins - 16oz/6ct - 2 of 4Food For Life Ezekiel 4:9 Organic Frozen Sprouted Whole Grain English Muffins - 16oz/6ct - 3 of 4Food For Life Ezekiel 4:9 Organic Frozen Sprouted Whole Grain English Muffins - 16oz/6ct - 4 of 4
Food For Life Ezekiel 4:9 Organic Frozen Sprouted Whole Grain English Muffins - 16oz/6ct - 1 of 4
$6.99 when purchased online
Target Online store #3991

About this item

Highlights

  • Sprouted, Flourless,
  • Certified Organic, Non GMO,
  • Low Glycemic, Vegan, Kosher Certified
  • 0g Added Sugar, Diabetic Friendly
  • Complete Plant Protein, No Preservatives
  • BioChecked Non-Glyphosate Certified
  • Store Refrigerated/Frozen to Extend Shelf Life

Description

Original Ezekiel 4:9 Flourless Sprouted Grain English Muffins. Food for Life uses only the best natural and organic ingredients. Food For Life Baking Co.® makers of the incredibly delicious and nutritious Ezekiel 4:9® Sprouted Grain Bread, is committed to the health of its customers since its inception over 50 years ago.

Among the many natural and organic sprouted grain breads are our widely popular Ezekiel 4:9® and Genesis 1:29® breads, English Muffins, Tortillas, Buns, Cereal, Pitas and Pasta.

Sprouting maximizes digestibility and nutrition while lowering the glycemic index in our flourless bakery products.

Beyond the commitment to superior nutrition, there’s also a commitment to a balanced and protected pH. Food For Life® recognizes that a “Balanced pH” is absolutely essential for optimum health.

Food For Life® meticulously chooses it’s ingredients, and refuses to use acidifying agents such as: Cultured Wheat Starch, Vinegar, Calcium Propionate and Ascorbic Acid – all preservatives

An amazing benefit of sprouting, grains actually become more alkaline as water and oxygen support the growth of the new plant and naturally balances the pH. While a balanced pH is great for health reasons, helping protect against disease and illness, a higher pH does tend to shorten shelf life. This is why we primarily sell Food For Life® breads frozen.


Your body and taste buds will know the difference!

Serving Size: 38.0 g

Serving Per Container: 12

Amount :

Calories: 80
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 80mg3%
Total Carbohydrate 15g5%
Dietary Fiber 3g10%
Sugars 0g
Added Sugars 0g0%
Protein 4g
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 2mg10%
Potassium 92mg2%
Thiamin 0.1mg8%
Niacin 2mg15%
Vitamin B6 0.1mg6%
Folate 17mcg4%
Phosphorus 82mg6%
Magnesium 30mg8%
Zinc 3mg25%
Selenium 15mcg25%
Manganese 0.9mg40%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

organic sprouted wheat, organic sprouted barley, organic sprouted millet, organic malted barley, organic sprouted lentils, organic sprouted soybeans, organic sprouted spelt, filtered water, yeast, organic wheat gluten, sea salt
Contains: Soy, Wheat
Features: Non-GMO, Whole Grain
Dietary Needs: Organic Certified
State of Readiness: Prepared, Thaw and Serve
Form: Whole
Package Quantity: 6
Net weight: 16 Ounces
TCIN: 78685333
UPC: 073472001196
Item Number (DPCI): 270-10-0099
Origin: Made in the USA
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 4.5 inches length x 11.5 inches width x 2.6 inches height
Estimated ship weight: 1.33 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Related Categories

Summary of reviews

These English muffins are a nutritious and delicious option for guests seeking a healthier alternative to traditional muffins. Made with organic sprouted whole wheat, they offer a dense texture and great taste, making them suitable for various meals. Guests appreciate their versatility, as they can be enjoyed toasted or used in creative recipes. While they are not gluten-free, they are favored for their clean ingredients and health benefits, making them a popular choice for breakfast or snacks.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.6 out of 5 stars with 75 reviews
    quality: 4.52 out of 5
    taste: 4.32 out of 5
    value: 4 out of 5
    77% would recommend
    18 recommendations

    No flavor and large hulls

    1 out of 5 stars
    Thumbs down graphic, would not recommend
    Truthy87 - 3 months ago, Verified purchaser
    I used to enjoy the Ezekiel bread, so I thought I’d try the English muffins. Unfortunately, there were so many hulls from something in this bread that I was concerned I might break a tooth. Quality seems to have changed, and I wouldn’t recommend these. They were also flavorless.
    quality: 1 out of 5
    taste: 1 out of 5
    value: 1 out of 5
    Did you find this review helpful?

    False claims from the reviews

    3 out of 5 stars
    Thumbs down graphic, would not recommend
    Lana L Pham - 4 months ago
    Unfortunately it didn't taste good as I was hoping for. It barely has any flavor and yes people said that this is a healthier alternative it is I will give some credit for that but the texture is not for me and it takes a bit of time to chew and it's hard to chew unfortunately as for some people who don't care about the taste or texture then this is for you
    quality: 4 out of 5
    value: 3 out of 5
    taste: 3 out of 5
    Did you find this review helpful?

    Doesn't claim to be Gluten Free

    5 out of 5 stars
    Thumbs up graphic, would recommend
    CurvyGirl - 1 year ago
    People being disappointed these are not Gluten Free. The FIRST ingredient listed is "organic sprouted whole wheat." Wheat contains gluten. These are not advertised as being "gluten free" and the packaging does not indicate being "gluten free." These muffins are a good option for those not needing a "gluten free" option.
    11 guests found this review helpful. Did you?

    NOT GLUTEN FREE

    1 out of 5 stars
    Thumbs down graphic, would not recommend
    Ashd - 1 year ago, Verified purchaser
    This is not gluten free, do not buy if you are looking for something gluten free!
    taste: 1 out of 5
    value: 1 out of 5
    quality: 1 out of 5
    1 guest found this review helpful. Did you?

    Not Gluteh Free

    2 out of 5 stars
    HmmRead - 1 year ago
    These are not gluten free, the ingredients still clearly include wheat gluten. People are pushing this when the company itself is not claiming to be gluten free
    Did you find this review helpful?

    Great Gluten Free English muffins

    5 out of 5 stars
    Thumbs up graphic, would recommend
    MoodyPanda40 - 2 years ago
    Huge Fan of the Ezekiel Sprouted Grain Bread. I have been buying it consistently for a year now. Love that I can keep these in the freezer and just take one out at a time to use. Best Gluten Free option for a Healthy Alternative to Regular English muffins!
    Did you find this review helpful?

    Ezekiel Muffins

    5 out of 5 stars
    Thumbs up graphic, would recommend
    Roller - 2 years ago, Verified purchaser
    Very healthy alternative to English muffins for breakfast or any meal toasted.
    taste: 5 out of 5
    value: 5 out of 5
    quality: 5 out of 5
    5 guests found this review helpful. Did you?

    Good

    5 out of 5 stars
    Thumbs up graphic, would recommend
    V - 2 years ago, Verified purchaser
    I love the taste of this muffin .
    taste: 5 out of 5
    value: 4 out of 5
    quality: 5 out of 5
    3 guests found this review helpful. Did you?

    Recommend!!

    5 out of 5 stars
    Thumbs up graphic, would recommend
    MC - 2 years ago, Verified purchaser
    I highly recommend this product. My go to muffins as a healthier option!
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?

    2 Big Problems

    1 out of 5 stars
    Thumbs down graphic, would not recommend
    Desert Ginny - 2 years ago
    1. They do not taste good. Not even good enough to finish the first half. 2. They do not have the texture of English Muffins. Just look like a slice of bread.
    taste: 1 out of 5
    4 guests found this review helpful. Did you?

    Yummy

    5 out of 5 stars
    Thumbs up graphic, would recommend
    Targetobsessed - 2 years ago, Verified purchaser
    Great texture, my stomach doesn’t ever hurt when eating these.
    value: 3 out of 5
    quality: 5 out of 5
    taste: 5 out of 5
    3 guests found this review helpful. Did you?

    Tasty, healthier option!

    5 out of 5 stars
    Thumbs up graphic, would recommend
    Mrs_LT - 3 years ago, Verified purchaser
    Healthier option with great taste.
    quality: 5 out of 5
    value: 3 out of 5
    taste: 5 out of 5
    2 guests found this review helpful. Did you?

    No nooks & crannies! Very dense!

    4 out of 5 stars
    Thumbs up graphic, would recommend
    MiasMom - 3 years ago, Verified purchaser
    It’s Ezekiel bread. It’s healthy and tastes pretty good. I wouldn’t exactly call it an English muffin, though! Like all Ezekiel bread, it’s very dense. Notice that the nutrition info is for HALF an English muffin, which is a very unrealistic serving size! If you thaw it in the microwave for 60 seconds on 50% power, split it apart with your hands or a fork, toast the halves, then flip them around and toast them a second time… you get a nice warm, toasted on the outside, soft on the inside texture – but you don’t get the chewiness, the sour crumb, or the nooks and crannies characteristic of a true English muffin! Because they lack the nooks and crannies and are so very dense, the split side is as smooth as the crust! That means whatever you put on top can’t melt into it at all! This makes it considerably messier to eat, which negates it as an option for breakfast to-go — unless you treat it like regular Ezekiel toast, and make a healthier homemade McMuffin-style sandwich. TL;DR: It’s still healthy and good — but since it’s very dense and there are no nooks and crannies, it’s functionally no different than regular Ezekiel sandwich bread… except it costs a lot more per slice… so you should probably just buy the sandwich bread!
    taste: 4 out of 5
    quality: 4 out of 5
    value: 1 out of 5
    25 guests found this review helpful. Did you?

    Amazing!

    5 out of 5 stars
    Thumbs up graphic, would recommend
    Mari - 3 years ago, Verified purchaser
    It’s sooo delicious and has the healthiest ingredients. It’s my favorite English muffin! Please bring more to San Diego!!
    quality: 5 out of 5
    value: 5 out of 5
    taste: 5 out of 5
    4 guests found this review helpful. Did you?

    Hearty and delicious!

    5 out of 5 stars
    Thumbs up graphic, would recommend
    Alicat3160 - 4 years ago
    Ezekiel 4:9 is the best, healthiest bread you can buy. These English muffins are AMAZING warmed up in the microwave for 50 seconds. So hearty and delicious!
    value: 5 out of 5
    taste: 5 out of 5
    quality: 5 out of 5
    10 guests found this review helpful. Did you?

    (no review title)

    5 out of 5 stars
    Thumbs up graphic, would recommend
    Mariah - 5 years ago
    I love these! So delicious and healthy!
    value: 5 out of 5
    taste: 5 out of 5
    quality: 5 out of 5
    6 guests found this review helpful. Did you?

    Best English muffins.

    5 out of 5 stars
    YGarcia - 5 years ago
    One of the best English Muffins out there. They are soft, full of good fiber and way more nutrition benefits than your usual muffins.
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    7 guests found this review helpful. Did you?

    Love them!

    5 out of 5 stars
    booklover - 5 years ago
    I love all Ezekiel products and these were great! Clean ingredients for a healthy meal.
    quality: 5 out of 5
    taste: 5 out of 5
    value: 4 out of 5
    8 guests found this review helpful. Did you?

    (no review title)

    5 out of 5 stars
    Thumbs up graphic, would recommend
    Claire - 5 years ago
    Love these English muffins for a healthy filling breakfast.
    quality: 5 out of 5
    value: 5 out of 5
    taste: 5 out of 5
    5 guests found this review helpful. Did you?

    Delicious!

    5 out of 5 stars
    Maria - 5 years ago
    Ezekiel sprouted whole grain English muffins are absolutely delicious and keep me full through out the morning. I love the clean ingredients and their nutritional value compared to the traditional English muffins.
    quality: 5 out of 5
    taste: 5 out of 5
    value: 4 out of 5
    10 guests found this review helpful. Did you?

    Get top deals, latest trends, and more.

    Privacy policy

    Footer

    About Us

    About TargetCareersNews & BlogTarget BrandsBullseye ShopSustainability & GovernancePress CenterAdvertise with UsInvestorsAffiliates & PartnersSuppliersTargetPlus

    Help

    Target HelpReturnsTrack OrdersRecallsContact UsFeedbackAccessibilitySecurity & FraudTeam Member Services

    Stores

    Find a StoreClinicPharmacyOpticalMore In-Store Services

    Services

    Target Circle™Target Circle™ CardTarget Circle 360™Target AppRegistrySame Day DeliveryOrder PickupDrive UpFree 2-Day ShippingShipping & DeliveryMore Services
    PinterestFacebookInstagramXYoutubeTiktokTermsCA Supply ChainPrivacyCA Privacy RightsYour Privacy ChoicesInterest Based AdsHealth Privacy Policy