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Frozen Mediterranean-Style Seasoned Quinoa, Couscous & Vegetable Blend - 12oz - Good & Gather™
$3.79 when purchased online
Target Online store #3991
About this item
Highlights
- Good & Gather frozen Mediterranean-style grain & veggie blend
- Made with quinoa and couscous, spinach, chickpeas, red pepper and onion and seasoned with oil and salt
- Quick and tasty side dish
- No artificial flavors or preservatives
- Steam-in-bag; ready after just minutes in microwave
- Keep frozen; needs to be fully cooked
- 12oz
Description
If you're looking for an easy and delicious side dish for busy days, this 12-Ounce Frozen Mediterranean-Style Seasoned Quinoa, Couscous & Vegetable Blend from Good & Gather™ makes a perfect pick. Made with quinoa and couscous, spinach, chickpeas, red pepper and onion and seasoned with oil and salt, this grain and veggie blend must be kept frozen and needs to be fully cooked before serving. Ready after just minutes in the microwave thanks to the steam-in-bag, it makes a great pairing with roast chicken, grilled meats or meat substitutes, and much more.
Every product that carries the Good & Gather™ name starts with quality ingredients that deliver great taste, making it easier for you and your family to eat well every day. We promise you’ll love each bite or your money back.
Every product that carries the Good & Gather™ name starts with quality ingredients that deliver great taste, making it easier for you and your family to eat well every day. We promise you’ll love each bite or your money back.
Serving Size: 1 cup
Serving Per Container: about 3
Amount Per serving:
Calories: 130
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 300mg13%
Total Carbohydrate 17g6%
Dietary Fiber 3g11%
Sugars 2g
Added Sugars 1g2%
Protein 4g
Vitamin D 0mcg0%
Calcium 60mg4%
Iron 1.2mg6%
Potassium 230mg4%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Amount Per container:
Calories: 360
% Daily Value*
Total Fat 13g17%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 870mg38%
Total Carbohydrate 50g18%
Dietary Fiber 8g29%
Sugars 6g
Added Sugars 4g8%
Protein 13g
Vitamin D 0mcg0%
Calcium 170mg15%
Iron 3.4mg20%
Potassium 650mg15%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
spinach, cooked quinoa (water, quinoa), cooked pearl couscous (water, durum wheat semolina), chickpeas, red bell peppers, onion, olive oil, sugar, salt, yeast extract, canola oil.
Allergens & Warnings:
CONTAINS WHEAT PROCESSED IN A FACILITY THAT ALSO HANDLES SHELLFISH, EGG, FISH, MILK, SESAME, SOY AND TREE NUT INGREDIENTSContains: Wheat
May Contain: Shellfish, Soy, Eggs, Milk, Sesame, Tree Nuts, Fish
Features: No Artificial Flavors, Colors or Preservatives, Non-GMO
State of Readiness: Needs to Be Fully Cooked
Form: Cut
Package Quantity: 1
Pre-package preparation: Blanched
Net weight: 12 Ounces
Country of Origin: Belgium
Street Date: April 25, 2023
TCIN: 86882219
UPC: 085239357781
Item Number (DPCI): 270-00-0442
Origin: Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details above aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 0.79 inches length x 7.19 inches width x 6.93 inches height
Estimated ship weight: 12 ounces
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 365 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.
Mediterranean-Style Meal
About the collection
Mediterranean-Style Meal
It’s never been easier to build a tasty Mediterranean bowl. Just steam the bag of Good & Gather™ Seasoned Quinoa, Couscous & Vegetable Blend. Then warm the chicken and make up your own bowls. Top with zesty tzatziki dressing and serve with warm pita.
It’s never been easier to build a tasty Mediterranean bowl. Just steam the bag of Good & Gather™ Seasoned Quinoa, Couscous & Vegetable Blend. Then warm the chicken and make up your own bowls. Top with zesty tzatziki dressing and serve with warm pita.
Discover more options
$46.99($1.31/ounce)
reg $48.99 Sale
3.2 out of 5 stars with 69 ratings
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4.5 out of 5 stars with 94 reviews
quality: 4.8 out of 5
taste: 4.76 out of 5
value: 4.64 out of 5
85% would recommend
27 recommendations
Good blend. Better with Greek seasoning and lemon juice.
4 out of 5 stars
Thumbs up graphic, would recommend
iluvcats - 5 days ago, Verified purchaser
I like the ingredient mix in this blend, especially the larger Israeli couscous. However I found it rather bland for my taste. I added some Greek seasoning, lemon juice and salt. That did the trick and it will now be a regularly purchased item.
Absokutely delicous
5 out of 5 stars
Thumbs up graphic, would recommend
Lanie Lane - 18 days ago, Verified purchaser
I pan fried this instead of microwaving the bag. Everything came out perfect! Done in 10 minutes and it’s actually healthy for you with no/limited preservatives.
Delicious
5 out of 5 stars
Thumbs up graphic, would recommend
Brooke8482 - 1 month ago
Delicious and fast meal
Yum!
5 out of 5 stars
Thumbs up graphic, would recommend
Lisa A - 2 months ago, Verified purchaser
This was delicious. I put grilled chicken in for high protein lunch. I was able to use it for 2 meals. I will definitely be buying again!
I ate it all
5 out of 5 stars
Thumbs up graphic, would recommend
RShatil - 2 months ago, Verified purchaser
Delicious! Was flavorful and all I added to it was some cracked black pepper. Def a great addition to lunch with some chicken.
It's a winner! One of my favorites.
5 out of 5 stars
Thumbs up graphic, would recommend
Jackie - 3 months ago
Good and gather frozen veggie and grain blends are a staple of my diet. I tried this for the first time tonight and it is probably one of my favorites! Absolutely delicious blend of seasonings, I had mine as a side with pork chops. Delicious!
A must have in the freezer
5 out of 5 stars
Thumbs up graphic, would recommend
Happy - 3 months ago, Verified purchaser
I like the taste and goes well with shrimp or chicken. I cooked the quinoa and couscous blend and mixed in shrimp
YUM!
5 out of 5 stars
Thumbs up graphic, would recommend
KatMal - 4 months ago, Verified purchaser
YUM, YUM, YUM... enough said!
Really good!
5 out of 5 stars
Thumbs up graphic, would recommend
KLou - 4 months ago
The bag I got did not have hard kale stems or any issues. The texture of the greens was more like cooked spinach than kale, which really worked for me because my child loves spinach and hates kale and he really liked this. I just added some chicken and had a complete meal in minutes. It was really good! I try not to have too much sodium, and this one, at 13% of the daily recommendation for one cup, really isn’t bad—especially for a prepared food. The flavor is good and it doesn’t taste overly salty. I wish the couscous was whole wheat instead of white, but overall it’s quite a nutritious meal for a quick weeknight rather desperate trip to the store on the way home. Will definitely be keeping this on hand for fast and easy weeknight meals.
Not a pleasant experience
5 out of 5 stars
Thumbs down graphic, would not recommend
Allison - 9 months ago, Verified purchaser
I love the rest of Target's series of frozen, bagged veg-forward meals full of beans, couscous and colorful vegetables for just $2.50-$4. But this one is a complete miss, mostly because I can't eat it without being very careful. This thing is full of long, woody kale stems and underdone pieces of... something. You can rip your mouth if you're not actively watching for this stuff. I haven't found this in any of the other varieties in this line.
Really good
5 out of 5 stars
Thumbs up graphic, would recommend
SC - 9 months ago, Verified purchaser
This was really good. I added greek seasoning and some ground turkey for a complete healthy meal
So tasty!
5 out of 5 stars
Thumbs up graphic, would recommend
Pleased Purchaser - 9 months ago, Verified purchaser
Just tried this for the first time and it’s so good!
Great just add seasoning for flavor
5 out of 5 stars
Thumbs up graphic, would recommend
C - 10 months ago, Verified purchaser
I can easily eat this by itself. Hint: Add garlic salt, garlic pepper, and/or old bay (garlic and herbs). I also add extra spinach. I promise you will love this.
Not a fan
2 out of 5 stars
Thumbs down graphic, would not recommend
Texas Nan - 1 year ago, Verified purchaser
The texture was mushy, and it was fairly bland.
Perfect for quick meal!
5 out of 5 stars
Thumbs up graphic, would recommend
Valerie - 1 year ago, Verified purchaser
As a busy mom of 3 little ones this is a perfect quick and healthy meal for me! I added artichokes after and it was delicious. Next time will add feta as well!
Delicous!!
5 out of 5 stars
Thumbs up graphic, would recommend
Hola - 1 year ago, Verified purchaser
Tasty and healthy lunch or side dish option. My go to lunch when I have no idea what to eat but want a healthy option.
Not for me
1 out of 5 stars
Thumbs down graphic, would not recommend
Stephanie - 1 year ago, Verified purchaser
If you LOVE kale then this is probably something you’d enjoy. The kale was so soggy. I just couldn’t get past it. We ate a spoonful and just tossed it.
Bad flavor and texture.
1 out of 5 stars
Thumbs down graphic, would not recommend
Simple food - 1 year ago, Verified purchaser
Just bad. Both flavor and texture. Threw it away.
So good!
5 out of 5 stars
Thumbs up graphic, would recommend
Sunshine - 1 year ago, Verified purchaser
So good! I use as lunches throughout the week- highly recommend.
Yum!
5 out of 5 stars
Thumbs up graphic, would recommend
BethK - 1 year ago, Verified purchaser
It was yummy! I tried it after running across it accidentally, and I’m so glad I did! I will definitely be buying more in the future.