Q&A(3)
Q: How long should one be exposed to the light each day?
A: Hi Flebitn, Thank you for your question! We recommend starting with just 10 minutes and then working your way up to a longer amount of time; slow and steady. Everyone reacts to light differently, so it’s important to find the amount of time and distance that works best for you. Some people use a light therapy lamp for as little as 15 minutes a day while others will use the same lamp for 2+ hours. When you start to feel like you’ve had too much coffee or a little amped up from the light, you’ll know you’ve hit your own personal max. If you have any other questions, feel free to reach out directly to us at (714) 668-0300 or hello@verilux.com. Verilux Support
submitted byVerilux - 1 year agoBrand expert
Q: Do this unit have a timer? I don't see a mention of a timer in the descriptions details but someone said it has a timer in a review. If it does have a timer, what times can you set it for?
A: Hi Concerned, Thank you for your question! While we do carry other HappyLight models that feature a timer, the HappyLight Touch UV-Free LED Therapy Lamp (VT32) does not offer this feature. If you have any other questions, feel free to reach out directly to us at (714) 668-0300 or hello@verilux.com. Verilux Support
submitted byVerilux - 2 years agoBrand expert
Q: Is this the kind of light lamp that helps SAD or Seasonal Affective Disorder?
A: Hi, Thank you for your question! Correct! Our HappyLights are light therapy lamps that help with SAD and Winter Blues. If you have any other questions, feel free to reach out directly to us at (714) 668-0300 or hello@verilux.com. Verilux Support
submitted byPure Enrichment - 4 years agoBrand expert