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A Taste of Well-Being: Sadhguru's Insights for Your Gastronomics - by Isha Foundation (Paperback)
$12.74 sale price when purchased online
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Target Online store #3991
About this item
Highlights
- In an era where a great variety of cuisines are just a restaurant away, it has become difficult to choose what to eat.
- Author(s): Isha Foundation
- 218 Pages
- Cooking + Food + Wine, Health & Healing
Description
About the Book
In an era where a great variety of cuisines are just a restaurant away, it has become difficult to choose what to eat. Food products labelled 'healthy' one day are abruptly dismissed as 'lethal' the very next, while 'celebrity diets' are trashed by nutritionists. So what is the correct diet for your body? The answer lies within. In the Yogic tradition, food is alive, with a prana of its own. When consumed, the quality of the food influences the qualities of your body and mind. In A Taste of Well-Being, you will find recipes that have been perfected in the Isha Yoga Centre kitchen. Ranging from simple juices and salads to complete meals of grains, cereals and curries, the recipes are peppered with profound insights from Sadhguru on the process of eating and digestion. A book that will help you discover the potential that lies within you and the joy you can derive from the simple act of eating.Book Synopsis
In an era where a great variety of cuisines are just a restaurant away, it has become difficult to choose what to eat. Food products labelled 'healthy' one day are abruptly dismissed as 'lethal' the very next, while 'celebrity diets' are trashed by nutritionists. So what is the correct diet for your body? The answer lies within. In the Yogic tradition, food is alive, with a prana of its own. When consumed, the quality of the food influences the qualities of your body and mind. In A Taste of Well-Being, you will find recipes that have been perfected in the Isha Yoga Centre kitchen. Ranging from simple juices and salads to complete meals of grains, cereals and curries, the recipes are peppered with profound insights from Sadhguru on the process of eating and digestion. A book that will help you discover the potential that lies within you and the joy you can derive from the simple act of eating.Dimensions (Overall): 8.4 Inches (H) x 5.5 Inches (W) x .8 Inches (D)
Weight: .55 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 218
Genre: Cooking + Food + Wine
Sub-Genre: Health & Healing
Publisher: HarperCollins India
Theme: General
Format: Paperback
Author: Isha Foundation
Language: English
Street Date: March 9, 2016
TCIN: 52115385
UPC: 9789351363781
Item Number (DPCI): 248-41-6683
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.8 inches length x 5.5 inches width x 8.4 inches height
Estimated ship weight: 0.55 pounds
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4 out of 5 stars
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the book - 7 years ago, Verified purchaser
he talks the spiritual aspect of food very briefly..I would like to read more stunning things about Siddahs their crazy power etc..yet still a very good confirmtion of the things I know and so many delicious recipes by him.. thank you for this book.