A Year of Positive Thinking - (Year of Daily Reflections) by Cyndie Spiegel (Paperback)

About the Book

From day one, this book teaches you the power of positive thinking through quick and digestible affirmations based in positive psychology, neuroscience, and personal development. Spanning one full year, from January to December, these daily meditations guide you towards visualizing and living your best life.

Book Synopsis

Embrace positivity every day for a happier outlook on life!

Are you looking to feel energized and motivated? Start here! Over the course of one year, this inspirational book can transform your mindset and inspire the habit of positive thinking with daily doses of digestible quotes, mantras, and prompts. From day one, Cyndie Spiegel--author of Microjoys and sought-after inspirational speaker--teaches you the power of positive thinking through quick and digestible affirmations based in positive psychology, neuroscience, and personal development.

• 365 days of positivity--Every page of this daily motivational book is labeled by date so you can start wherever you are, and offers brief, insightful reflections to help you practice self-respect, kindness, and love.

• Proven psychology--This book draws on effective and proven principles of positive psychology and transformational coaching to bring positive change to your life.

• The power of perspective--No matter your background or lifestyle, the simple, universal lessons in this book will show you what can happen when you approach life with appreciation and open curiosity.

• Gift the give of positive thinking--This books makes a thoughtful and uplifting gift for anyone in your life, no matter the occasion!

Start living with positivity and purpose through this collection of thought-provoking quotes and affirmations.

Review Quotes

"A Year of Positive Thinking is a beautiful, accessible book for engineering positivity. Cyndie's voice is powerful because of its honesty and earnestness--she's walked where I've walked, she's stood where I stand. Full of inspiring wisdom and encouraging call to action, this book is more than simple comfort on a rough day--it's a way to change your entire way of thinking."--Meera Lee Patel, author of MADE OUT OF STARS: A Journal for Self-Realization

"As a clinician who practices Cognitive Behavioral methods, I am excited for Cyndie's readers to experience this smart, digestible introduction to the powerful impact our thinking has on how we feel and behave. Cyndie introduces a smorgasbord of invaluable insights that are sure to resonate with every reader. I recommend diving into A Year of Positive Thinking for all those looking to live more intentionally in 2019 and beyond."--Dr. Lauren Hazzouri, licensed psychologist

"I deeply love Cyndie's message and style--she's taught me to say yes more, to say no more, and to actually ask for what I want. Her new book, A Year of Positive Thinking, provides a lovely, inspiring, and always spot-on daily reminder that you are enough. Get ready to say, 'Oh, I really needed to hear this today'...365 times."--Rachel Wilkerson Miller, Editor-in-Chief of SELF and author of Dot Journaling: A Practical Guide

About the Author

CYNDIE SPIEGEL is a sought-after speaker and the best-selling author of two books: Microjoys: Finding Hope (Especially) When Life Is Not Okay and A Year of Positive Thinking: Daily Inspiration, Wisdom & Courage. She lives in New Jersey with her husband and two overly particular cats.