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Arrowhead Mills Organic Amaranth Flakes - 12 oz
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About this item
Serving Size: 1.25 cup
Serving Per Container: About 6
Amount 1 1/4 Cup (60g) of Dry Cereal:
Calories: 240
% Daily Value*
Total Fat 3grm4%
Saturated Fat 0.5grm3%
Trans Fat 0grm0%
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 47grm17%
Dietary Fiber 5grm18%
Protein 7grm0%
Total Sugars 4grm0%
Added Sugars 3grm6%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 1.7mg10%
Potassium 210mg4%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Serving Size: 0.5 cup
Amount :
Calories: 290
% Daily Value*
Total Fat 3.5grm4%
Saturated Fat 0.5grm3%
Trans Fat 0grm0%
Cholesterol 0mg0%
Sodium 55mg2%
Total Carbohydrate 53grm19%
Dietary Fiber 5grm18%
Total Sugars 10grm0%
Added Sugars 3grm6%
Protein 11grm0%
Vitamin D 1.5mcg8%
Calcium 170mg15%
Iron 1.7mg10%
Potassium 400mg8%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
organic oat flakes, organic oat flour, organic yellow corn flour, organic amaranth flour, organic brown rice flour, organic apple juice concentrate, organic rye flour, ascorbic acid (vitamin c), vitamin e (to preserve freshness).
Allergens & Warnings:
May contain wheat ingredients.Additional product information and recommendations
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