$16.68 when purchased online
Target Online store #3991
About this item
Highlights
- Great alternative to wheat flour
- 35 grams of whole grains per serving
- USDA organic and non-GMO
Description
Organic Spelt Flour from Arrowhead Mills(R) is organic, meaning it's grown and produced without any synthetic chemicals, pesticides or herbicides. Spelt flour is perfect as a bread or baking flour when plain old wheat flour just won't do. Arrowhead Mills has been the pioneer and leader in organic baking mixes, grains, cereals and nut butters since 1960. They believe in nature's abundance and treat food with respect... not chemicals!
Serving Size: 0.25 cup
Serving Per Container: About 18
Amount 1/4 cup (35g):
Calories: 110
% Daily Value*
Total Fat 1grm1%
Sodium 0mg0%
Total Carbohydrate 25grm9%
Dietary Fiber 4grm14%
Total Sugars 2grm0%
Added Sugars 2grm0%
Protein 5grm0%
Iron 2mg10%
Potassium 136mg2%
Thiamin 0.1mg8%
Riboflavin 0mg0%
Niacin 2mg15%
Folate DFE 16mcg4%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
organic whole grain spelt flour.
Allergens & Warnings:
Warning. Flour is raw. Do not eat raw flour, dough or batter. Please cook fully before enjoying.Contains: Wheat
State of Readiness: Ingredient
Net weight: 22 ounces
Package Quantity: 1
TCIN: 88053616
UPC: 074333684312
Origin: Made in the USA or Imported
Grocery Disclaimer:
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Shipping details
Estimated ship dimensions: 2.6 inches length x 4.2 inches width x 8.5 inches height
Estimated ship weight: 1.42 pounds
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii
item ships from third party seller: Swanson Health Products
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
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4.8 out of 5 stars with 16 reviews
Love Spelt Flour
5 out of 5 stars
JoyC - 4 years ago
originally posted on swansonvitamins.com
I love spelt flour because it has less gluten than wheat flour so I use it in all my baking.
Super option flour
5 out of 5 stars
JAYHM - 4 years ago
originally posted on swansonvitamins.com
Great item! My wife does a lot of baking and finds the flavor and texture of the spelt flour very helpful for some recipes. She feels it is a softer flour, more like whole wheat pastry flour. She's happy, so... You know how the rest goes.
Arrowhead Mills Spelt Flour
5 out of 5 stars
FrederickM - 4 years ago
originally posted on swansonvitamins.com
Excellent flour for baking cookies and muffins. Much healthier than processed flour. Has a slight nutty taste.
Healthy flour option
5 out of 5 stars
RenaN - 4 years ago
originally posted on swansonvitamins.com
This ancient grain is an option for those looking for healthy whole grain flours. It seems to give the dough a boost when I use it to make sourdough bread.
Shortage foiled
5 out of 5 stars
GavinJ - 4 years ago
originally posted on swansonvitamins.com
Glad Swanson had me covered when dilettantes stripped the shelves of baking ingredients.
Spelt Flour
5 out of 5 stars
JoyceW - 4 years ago
originally posted on swansonvitamins.com
This was the first time I have ever used spelt flour. Since flour was difficult to find, decided to try it. Made a nice tasty loaf of bread with the flour.
Spelt Gratitude
5 out of 5 stars
AneeshaP - 4 years ago
originally posted on swansonvitamins.com
Spelt flour gives bread bread a full flavor without being heavy. I use a ratio of 1:3 and relax into the aroma and taste fresh from the oven. Great with herbed butter ~
Best Online Ordering
5 out of 5 stars
LauraB - 4 years ago
originally posted on swansonvitamins.com
I use this product to make my own bread products, free of any chemicals and yeasts. This is as pure as it gets. Swanson was the only place I could buy this without paying jacked up prices.
Love this flour for baking
5 out of 5 stars
HollyM - 4 years ago
originally posted on swansonvitamins.com
Love this flour. Make muffins for my neighbor and me and this works great, plus it doesn’t bother my arthritis, so obviously is non-inflammatory. Just the best!
(no review title)
5 out of 5 stars
RitaR - 4 years ago
originally posted on swansonvitamins.com
I mixed it with wheat flour and rice flour to make pizza dough. Came out good. I would recommend it
Can’t say enough about a good thing!
5 out of 5 stars
LouiseP - 4 years ago
originally posted on swansonvitamins.com
I’ve had gluten sensitivity for years and then I learned about spelt! It has less gluten and more fiber than regular wheat. I had my first best pizza in years made with this organic flour without the intolerance. Great product!
Prompt service
5 out of 5 stars
Susanna - 5 years ago
originally posted on swansonvitamins.com
I was happy to find spelt flour available at a reasonable price. The company providing the flour is very reputable and I look forward to baking with it. The service was very prompt! Thank you