Ayo Frozen Groundnut Stew - 10oz

I loved the flavor of this dish and have had homemade groundnut stew before. It's of course not as good as that, but still very delicious for frozen! I did find it much dryer than expected and would add a little water before heating next time - it's flavorful enough to handle that, no problem. My issue is that the nutritional information is absolutely wrong. I know what a serving of rice looks like and how many carbs it is, and this has WAY more carbs than is shown on the box. It's probably 12g of carbs WITHOUT the rice. No idea how they can get away with saying it's 12g with the bulk of what was in the dish being literally rice! But, nonetheless, I was so excited to see a West African meal that I will still buy this again. Just know that the nutrition info is absolutely off, and enjoy it anyway if you're not too concerned about the glucose spike. PS - I thought it was the perfect amount of spice. The low end of medium heat.

Packed with flavor, great macros

This is so delicious- it has actual spices, real- not processed chicken pieces and yummy rice. I do like to cook it and let it rest for at least one minute before stirring/eating for the best results with the rice. I’ve eaten this almost daily since I found it. I add dry roasted peanuts to the top before eating for extra crunch!

Very tasty! It does help to let it sit after it cooks so it's not too mushy. The sauce is strong so you can add a bit more rice to make it a bigger meal and it retains the flavor.

It’s a little pricey, but the flavor is so good! Probably the best among all the frozen meals I’ve had.

purchased on a whim. Cooked according to insructions. Was very tasty and flavorful. My first time having this dish so I have nothing to compare it to. Reasonable calories. Planning to buy again, would reccomend. My only annoyance is the plastic isnt microwave safe so needed to be removed. I like my frozen meals to use the plastic--i feel it cooks better. T

Too much rice. Please offer this entree and with no rice

Probably the tastiest frozen meal I have ever purchased.

Absolutely love this dish! The flavor is amazing, chicken quality is great, and it was actually quite filling! Will be buying again.

Had a decent flavor with a small amount of spice. There was not a lot stew sauce, so the rice was it was dry and sticky. I only had a couple pieces of chicken with a large amount of rice, so I’m doubtful of the nutrition on the box being correct

Perfect spice level, filling, healthy! I feel good about eating this. Substantial, not skimpy. Excellent flavors.

Very good for prepared food, nice spice level, plenty of chicken, good to have in the freezer

Slightly spicy, well-seasoned, and very satisfying

This is fantastic. Spice level is off the chart just yummy good you can’t go wrong with this!

This is one of my favorite box meals. I make my own peanut sauce and this sauce is comparative to it. If you love African food you will really enjoy this. With 34 grams of protein you can’t go wrong. FYI it’s spicy.

This is the only dish I've tried from Ayo. I'm not west-African, I'm white and Cajun, so I don't know what this would taste like made at home. I just know it has a delicious flavor. Yes, it's slightly spicy, which is my jam. I do have a couple complaints. Personally, I would like more stew and less chicken, but it is very filling, which is a positive. Also, once or twice the batch I got was full of little bones, making it almost impossible to eat. So look out for that.

This is so good! I will continue ordering this

Best macro ratios you will find, plus it’s delicious, has some spice, in a good way. Would love to see it in paper bowl instead of plastic, but can easily dump into dish.

Really enjoyed, a quick and easy version of something that tastes a little like home!

very strong curry flavor but very bland. nice portion size for the price but I don't think I would buy this again.