Q&A(8)
Q: Cant find any YouTube videos for beginners using this product? Would be more inclined to buy if can learn correct exercises to do.
A: I did download the app and can't find any videos on how to use these bands either.
submitted bySimons Mom - 5 months agoA: Hello - Thanks for your question! There are several beginner-friendly videos using the Booty Bands available on the Body by Blogilates app, which is free to use. You can easily access these by scanning the QR code on the package.
submitted byBlogilates Product Expert - 8 months agoBrand expert
Q: can these be used with a door?
A: Hello and thank you for reaching out. The bands are recommended for around the leg use as added resistance for exercise. I hope this helps and have a great day!
submitted byBlogilates Product Expert - 2 years agoBrand expertA: I use these and have been for yrs. I screw rubber coated hooks into one of my door frames at different heights. You can get almost any workout you want. Use a short shower curtain rod with it also.
submitted byMichelle Lauren - 1 year ago
Q: Hello there, how much does each band+handles weigh individually? And are there plans to change the color soon? Thanks!
A: Hello! The weights for each band with handles individually are approximately 0.24 pounds for the Light Band, 0.29 pounds for the Medium Band, and 0.33 pounds for the Heavy Band.
submitted byBlogilates Product Expert - 2 months agoBrand expert
Q: I have the three pack resistance bands with handles. The packaging indicates that they are light, medium, and heavy , however, I would like to know what the weight resistance is for each one ? Thank you.
A: Hello, thank you for reaching out! The green band is the lightest at 25-35 lbs, the orange band is 30-35 lbs, and the red band is 30-40 lbs. I hope this helps and have a great day!
submitted byBlogilates Product Expert - 11 months agoBrand expert
Q: Do these contain latex?
A: Hello and thank you for reaching out. These bands are made out of thermoplastic rubber with foam handles. I hope this helps and have a great day!
submitted byBlogilates Product Expert - 1 year agoBrand expert
Q: Is there a way to shorten these? Also a link to instructions or exercises would be helpful. Thank you.
A: Hello and thank you for reaching out! You can try tying a knot at the length you would like to shorten the band at. As for the exercise videos, there is a QR code on the box that links to all of the Blogilates workouts you can try! I hope this helps and have a great day.
submitted byBlogilates Product Expert - 1 year agoBrand expert
Q: What is the resistance for each of the three bands, by color?
A: Hello, thank you for reaching out! The green band is the lightest at 25-35 lbs, the orange band is 30-35 lbs, and the red band is 30-40 lbs. I hope this helps and have a great day!
submitted byLex - 3 years ago
Q: What are the resistance levels in lbs. - for each band?
A: Hi EKitt - Thanks for your question! The resistance for the light band is 25-35 lbs and 30-40 lbs for the medium band.
submitted byProduct Expert - 4 years ago