$18.00 sale price when purchased online
$21.99 list price
Target Online store #3991
About this item
Highlights
- This unique book examines the diet and nutritional needs of an active athlete, offers nutritional information to fit specific types of exercise, and includes over 200 delicious recipes to help athletes plan meals that fit their individual needs.
- Author(s): Mandy Tanny
- 240 Pages
- Health + Wellness, Diet & Nutrition
Description
About the Book
This guide features information on the new dynamics of diet, nutrients, and natural foods plus hundreds of recipes for power-packed, high-energy dishes and hints on calorie-controlled cooking.Book Synopsis
This unique book examines the diet and nutritional needs of an active athlete, offers nutritional information to fit specific types of exercise, and includes over 200 delicious recipes to help athletes plan meals that fit their individual needs.Dimensions (Overall): 9.17 Inches (H) x 7.35 Inches (W) x .72 Inches (D)
Weight: .99 Pounds
Suggested Age: 22 Years and Up
Sub-Genre: Diet & Nutrition
Genre: Health + Wellness
Number of Pages: 240
Publisher: Harper Perennial
Theme: Nutrition
Format: Paperback
Author: Mandy Tanny
Language: English
Street Date: May 19, 1991
TCIN: 93673109
UPC: 9780060964979
Item Number (DPCI): 247-08-2471
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.72 inches length x 7.35 inches width x 9.17 inches height
Estimated ship weight: 0.99 pounds
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