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Chill Out and Get Healthy - by Aimee E Raupp (Paperback)

Chill Out and Get Healthy - by  Aimee E Raupp (Paperback) - 1 of 1
$17.72 sale price when purchased online
$24.00 list price
Target Online store #3991

About this item

Highlights

  • A no-nonsense, tell-it-like-it-is guide for women who need to get a grip on their health-now!
  • Author(s): Aimee E Raupp
  • 256 Pages
  • Health + Wellness, Women's Health

Description



Book Synopsis



A no-nonsense, tell-it-like-it-is guide for women who need to get a grip on their health-now!

Aimee Raupp, a practitioner of traditional Oriental medicine, provides women with the tools to stress less, look their best, prevent disease, and live more comfortable, harmonious lives-by living clean. Raupp's enthusiasm, sassy tone, and probing questions will motivate women toward ultimate fulfillment and show them how to discard unhealthy habits and become strong and sexy for life. Women will learn how to:

? nourish the body and soul
? decrease general anxiety
? manage overwhelming stressors
? maintain and improve fertility factors
? fight the perils of aging
? sleep better
? and live sensibly and organically in this pre-packaged and overly medicated world

Direct and irreverent, Raupp's book encourages today's women to not believe the hype-and to take charge of their own health.

Dimensions (Overall): 8.1 Inches (H) x 5.4 Inches (W) x .6 Inches (D)
Weight: .5 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 256
Genre: Health + Wellness
Sub-Genre: Women's Health
Publisher: Berkley / Nal
Format: Paperback
Author: Aimee E Raupp
Language: English
Street Date: August 4, 2009
TCIN: 91286686
UPC: 9780451226365
Item Number (DPCI): 247-11-3399
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.6 inches length x 5.4 inches width x 8.1 inches height
Estimated ship weight: 0.5 pounds
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