About this item
Highlights
- Enjoy your Ketogenic Diet Anytime, Anywhere with these Delicious and Easy Keto Snacks!Easy Keto Snacks cookbook gives you more than 80 simple, inventive light meals that will satisfy your family, and help you power through the day.
- Author(s): Kaitlyn Donnelly
- 96 Pages
- Cooking + Food + Wine, Courses & Dishes
Description
About the Book
Enjoy your Ketogenic Diet Anytime, Anywhere with these Delicious and Easy Keto Snacks!Book Synopsis
Enjoy your Ketogenic Diet Anytime, Anywhere with these Delicious and Easy Keto Snacks!
Easy Keto Snacks cookbook gives you more than 80 simple, inventive light meals that will satisfy your family, and help you power through the day. With healthy ketogenic snack recipes and special recipes for kids, breakfast, parties, dessert, and people on the go, Easy Keto Snacks book will round out your daily meals and make you excited about sticking to your healthy low-carb diet.
Let Easy Keto Snacks cookbook add delicious variety to your menu, with:
- 80+ keto snack recipes including Bacon & Egg Fat Bombs, Mediterranean Fat Bombs, Salmon Bites and Carbonara Balls
- Extremely easy recipes that take less than 15 minutes to make with commonly found ingredients
- 25 easy swaps for harder-to-find ingredients 20 kid-friendly recipes to keep the kids happy
- Basic rules to follow on a keto diet, how to make keto a sustainable lifestyle, what you can and can't eat
- Handy nutritional information, prep time, cook time, mouth-watering images and detailed instructions for each recipe
With simple recipes and healthy ingredients, this Easy Keto Snacks cookbook will broaden your culinary repertoire and make your keto diet even more empowering.
Use these healthy and easy recipes and start cooking today!
Review Quotes
"I have read and reviewed a few books about Keto Diet, and I have to say this book is my first choice to stick with, for many reasons. Author Kaitlyn Donnelly, took the proper steps in laying out the information needed to understand, what this diet is all about, in a simple way she explains the basic principles for successful incorporation of fat bombs into your dietary plan. The benefits of improving overall health, admitting the fact these types of diets help with Epilepsy and many mental and health diseases.
The best portion is in chapter one and two, which serves the step procedure, significant steps to engage in developing yourself. This is a really detailed book, I enjoyed fully. Another favorite is chapters three and four with sweet and savory recipes.
I tried 5 or 6 recipes so far and they were fantastic. Here is my list of favorites:
Keto Scotch Eggs
Wrapped Bacon Rolls
Scrambled Eggs Muffins
Smoked Salmon Canapés"
Eva Stewart, Nutritionist