$11.39 sale price when purchased online
$17.99 list price
Target Online store #3991
About this item
Highlights
- "A comprehensive yet straightforward and effective roadmap to better health and fitness" (Shawn Perine, editor in chief of Muscle & Fitness), this accessible guidebook reveals exactly how to get the body of one of Hollywood's hottest stars--promising to turn any Average Joe into a Joe Manganiello.With a build that men envy and women adore, Joe Manganiello is more than qualified to write the end-all guide to sculpting the perfect body.
- Author(s): Joe Manganiello
- 272 Pages
- Health + Wellness, Diet & Nutrition
Description
About the Book
"From Joe Manganiello--known for his amazing physique as well as his diverse career in acting--comes [a] cutting edge guide for achieving the perfect body"--Book Synopsis
"A comprehensive yet straightforward and effective roadmap to better health and fitness" (Shawn Perine, editor in chief of Muscle & Fitness), this accessible guidebook reveals exactly how to get the body of one of Hollywood's hottest stars--promising to turn any Average Joe into a Joe Manganiello.With a build that men envy and women adore, Joe Manganiello is more than qualified to write the end-all guide to sculpting the perfect body. His fit physique catapulted him to the top of the list of Hollywood's most desired male actors following his memorable performances in HBO's hit show True Blood and in the Magic Mike films. In Evolution, Manganiello shares his lifetime of experience and research in terms of diet, cardio, and anatomy to bring you the only fitness book you'll ever need in order to look and feel your best. Featuring black-and-white photographs and Manganiello's step-by-step workout routine that combines weights, intense cardio, and a high protein diet.Review Quotes
"A comprehensive, yet straightforward and effective roadmap to better health and fitness, not to mention a killer physique-the kind that may just have people wondering if you're not a fitness expert yourself. After reading Evolution, you will be."
Dimensions (Overall): 9.1 Inches (H) x 7.4 Inches (W) x .7 Inches (D)
Weight: 1.4 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 272
Genre: Health + Wellness
Sub-Genre: Diet & Nutrition
Publisher: Gallery Books
Format: Paperback
Author: Joe Manganiello
Language: English
Street Date: October 27, 2015
TCIN: 78575184
UPC: 9781476716718
Item Number (DPCI): 247-35-5197
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.7 inches length x 7.4 inches width x 9.1 inches height
Estimated ship weight: 1.4 pounds
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