$14.32 sale price when purchased online
$20.95 list price
Target Online store #3991
About this item
Highlights
- From Simon & Schuster, ExTension is Sam Dworkis' guide to a 20-minute-a-day, yoga-based program to relax, release, and rejuvenate the average stress.
- About the Author: Sam Dworkis is a Simon & Schuster author.
- 192 Pages
- Health + Wellness, Yoga
Description
About the Book
Perfect for anyone who feels too out of shape or too old to exercise, this simple sequence of yoga exercises--that can be tailored to individual fitness levels--works every muscle, relieves tension, reduces stress, increases energy, and improves posture, balance, and concentration--in just 20 minutes a day. 200 photos.Book Synopsis
From Simon & Schuster, ExTension is Sam Dworkis' guide to a 20-minute-a-day, yoga-based program to relax, release, and rejuvenate the average stress. Sam Dworkis' ExTension is the perfect exercise program for anyone who feels too out of shape, too old, too injured, or too busy to exercise. Get started today and pick up a copy.About the Author
Sam Dworkis is a Simon & Schuster author.Dimensions (Overall): 11.08 Inches (H) x 8.22 Inches (W) x .44 Inches (D)
Weight: 1.02 Pounds
Suggested Age: 22 Years and Up
Sub-Genre: Yoga
Genre: Health + Wellness
Number of Pages: 192
Publisher: Touchstone Books
Format: Paperback
Author: Sam Dworkis
Language: English
Street Date: April 5, 1994
TCIN: 89619610
UPC: 9780671866808
Item Number (DPCI): 247-07-6852
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 0.44 inches length x 8.22 inches width x 11.08 inches height
Estimated ship weight: 1.02 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.