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About this item
Description
About the Book
The companion cookbook to Dr. Hyman's New York Times-bestselling Food: What the Heck Should I Eat? features more than 100 delicious and nutritious recipes for weight loss and lifelong health.Book Synopsis
The companion cookbook to Dr. Hyman's New York Times bestselling Food: What the Heck Should I Eat?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health.Dr. Mark Hyman's Food: What the Heck Should I Eat? revolutionized the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Now, in this companion cookbook, Dr. Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity, and optimum health. Food is medicine, and medicine never tasted or felt so good.
The recipes in Food: What the Heck Should I Cook? highlight the benefits of good fats, fresh veggies, nuts, legumes, and responsibly harvested ingredients of all kinds. Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you'll find dozens of mouthwatering dishes, including:
- Mussels and Fennel in White Wine Broth
- Golden Cauliflower Caesar Salad
- Herbed Mini-Meatballs with Butternut Noodles
- Lemon Berry Rose Cream Cake
- and many more
About The Author
Mark Hyman, MD, is the director of the Cleveland Clinic Center for Functional Medicine, Board President of Clinical Affairs on the board of the Institute for Functional Medicine, and founder and director of The UltraWellness Center. He is the bestselling author of numerous books, including Food; Eat Fat, Get Thin; The Blood Sugar Solution 10-Day Detox Diet; and The Blood Sugar Solution.Dimensions (Overall): 9.4 Inches (H) x 7.4 Inch (W) x 1 Inch (D)
Weight: 2.2 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 320
Genre: Cooking + Food + Wine
Sub-Genre: Health & Healing
Publisher: Little, Brown Spark
Format: Hardcover
Author: Mark Hyman
Book theme: Weight Control
Language: English
Street Date: June 4, 2020
TCIN: 76616298
UPC: 9780316453134
Item Number (DPCI): 059-01-5014
Origin: Made in the USA
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Shipping details
Estimated ship dimensions: 1 inches length x 7.4 inches width x 9.4 inches height
Estimated ship weight: 2.2 pounds
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Q: are ALL of these recipes gluten-free, or just some?
submitted by Anon - 5 years ago
A: Hi, Guest! Regarding your question about the Food: What the Heck Should I Cook? - by Mark Hyman (Hardcover): Good news, we've since updated this listing's description with more information on what is included! If you have any additional questions, please do not hesitate to contact MyTGTtech at 877-698-4883 every day, between 7am-11pm CST.
submitted byRobert - 4 years agoTarget expert support
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