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About this item
Highlights
- This Is an Invitation to Take Your Power Back!What happened to the spark you had as a child that powered curiosity, engagement with life, and creativity?
- About the Author: Joan Borysenko, Ph.D., is an internationally known speaker in spirituality, integrative medicine, and the mind/body connection and has a doctorate in medical sciences from Harvard Medical School.
- 190 Pages
- Self Improvement, Self
Description
Book Synopsis
This Is an Invitation to Take Your Power Back!What happened to the spark you had as a child that powered curiosity, engagement with life, and creativity? Has it burned out? Are you feeling emotionally and physically exhausted and cynical, wondering if you've got what it takes to make it in this rapidly changing world? Burnout looks a lot like depression, but it's not a biological bogeyman that medication or simple stress management can cure. It's a disorder of hope and will that sucks the life out of competent, idealistic, hardworking people like you; and it will be an ongoing challenge for you to take your power back!In this breakthrough work, Joan Borysenko, Ph.D.-a Harvard-trained medical scientist, psychologist, and renowned pioneer in stress and health-straddles psychology, biology, and soul in a completely fresh approach to burnout. Joan's deeply human (and often amusing) personal accounts of burnout and recovery; the science of helplessness, hopelessness, and empowerment; and the rich wisdom of people who have gone from fried to revived-including many of Joan's vibrant community of 5,000 Facebook Friends-make this powerful and practical book a must-read for our times.About the Author
Joan Borysenko, Ph.D., is an internationally known speaker in spirituality, integrative medicine, and the mind/body connection and has a doctorate in medical sciences from Harvard Medical School. She is a licensed clinical psychologist, the best-selling author of numerous books, and a journalist and radio personality.
Dimensions (Overall): 7.93 Inches (H) x 5.26 Inches (W) x .54 Inches (D)
Weight: .44 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 190
Genre: Self Improvement
Sub-Genre: Self
Publisher: Hay House
Format: Paperback
Author: Joan Borysenko
Language: English
Street Date: January 1, 2012
TCIN: 76949044
UPC: 9781401925512
Item Number (DPCI): 247-03-6710
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.54 inches length x 5.26 inches width x 7.93 inches height
Estimated ship weight: 0.44 pounds
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