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Gluten-Free All-In-One for Dummies - by The Experts at Dummies (Paperback)

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Highlights

  • Everything you need to know about living a gluten-free lifestyle As the prevalence of gluten-free dieting continues to grow--both from necessity and choice--more and more people are searching for a healthy way to cut gluten out of their lives.
  • About the Author: The Experts at Dummies are smart, friendly people who make learning easy by taking a not-so-serious approach to serious stuff.
  • 608 Pages
  • Health + Wellness, Diet & Nutrition

Description



About the Book



"5 books in 1. Living gluten-free for dummies (2nd edition); Gluten-free cooking for dummies (2nd edition); Gluten-free baking for dummies; Celiac disease for dummies; Student's gluten-free cookbook for dummies"--Cover.



Book Synopsis



Everything you need to know about living a gluten-free lifestyle

As the prevalence of gluten-free dieting continues to grow--both from necessity and choice--more and more people are searching for a healthy way to cut gluten out of their lives. Gluten-Free All-In-One For Dummies culls a wealth of indispensable information from six popular For Dummies books, providing you with an all-encompassing, one-stop resource for living and eating gluten-free. From gluten-free cooking and baking to must-have information on celiac disease, this comprehensive and authoritative guide to all things gluten-free is the only reference you'll need as you navigate your way around a wheat, barley, and rye-filled world.

With nearly millions of households having at least one person who eats gluten-free foods, the need for a trusted and authoritative guide to living gluten-free has never been greater. Thankfully, Gluten-Free All-In-One For Dummies is here to offer expert guidance on making the switch to a life free of gluten.

  • Recognize the benefits of adopting a gluten-free lifestyle
  • Interpret food labels and stock a gluten-free kitchen
  • Cook delicious gluten-free recipes for every meal of the day
  • Make kid-friendly gluten-free meals, baked goods, and desserts

If you're a seasoned gluten-free eater or a newcomer to the diet, Gluten-Free All-In-One For Dummies is the perfect, all-inclusive guide to ditching the grains and living a healthier life.



From the Back Cover



5 BOOKS IN 1

  • Living Gluten-Free For Dummies, 2nd Edition
  • Gluten-Free Cooking For Dummies, 2nd Edition
  • Gluten-Free Baking For Dummies
  • Celiac Disease For Dummies
  • Student's Gluten-Free Cookbook For Dummies

Your one-stop resource for living and eating gluten-free

Are you making the switch to a life free of gluten, either by necessity or choice? From gluten-free cooking and baking to must-have information on celiac disease, along with the latest information on labeling standards. This all-encompassing and authoritative guide is the only reference you'll need as you navigate your way around a wheat, barley, and rye-filled world.

  • Gluten-free from A to Z -- discover the benefits of being gluten-free, take a closer look at celiac disease, and grasp the ground rules of the gluten-free diet
  • Rootin' for no gluten -- keep a gluten-free kitchen, decipher food labels, make nutrition your mission, and find cooking and baking tips you can't be without
  • Good morning, sunshine -- start the day the gluten-free way with everything from gluten-free granola and perfect pancakes to eggs in a bread basket and simple, stylin' smoothies
  • Apps are a snap -- prepare crowd-pleasing appetizers, like artichoke and spinach dip, Cajun-stuffed mushrooms, mango salsa, guacamole, and more
  • The main event -- make mouth-watering gluten-free mains, whether you're a meat-eater, fish fanatic, or virtuous vegan or vegetarian

Open the book and find:

  • Guidance on making the switch - without losing your mind
  • The do's and don'ts of gluten-free living
  • The benefits of living the gluten-free lifestyle
  • Tips for shopping the gluten-free way
  • Ways to lose the gluten but keep the baked goods
  • How to keep kids happy on a gluten-free diet
  • Gluten-free recipes for every meal of the day, plus desserts, sides, and snacks



About the Author



The Experts at Dummies are smart, friendly people who make learning easy by taking a not-so-serious approach to serious stuff.

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