A: I lost on average at least 2 pounds per week, little to no exercise and stayed under 20 grams of carbs daily.

A: It really depends on how you eat, what you eat and how much you exercise. If you do not change your habits AT ALL, I would say maybe 4 - 6 weeks depending on how much you want to lose. If you want a kick start, eat NO sugar, that means no fruit, no starch (potatoes, rice, etc.) and walk 20 minutes at least twice a week. Eat lots of greens, vegetables and protein. Hope that helps.

A: Hi Hida! Thanks for purchasing Hydroxycut Pro Clinical to help you reach your goals! Yes, you can take Hydroxycut Pro Clinical twice a day, but we recommend you first assess your tolerance if you have never taken a Hydroxycut product before. To assess individual tolerance, for the first 3 days, start with one (1) caplet taken with a glass of water two (2) times daily, approximately 30 to 60 minutes before your 2 main meals. For days 4 and beyond, two (2) capsules can be taken twice daily. Do not exceed two (2) capsules in a 4-hour period and/or four (4) capsules in a 24-hour period.