EasterBlack-owned or founded brands at TargetGroceryClothing, Shoes & AccessoriesBabyHomeFurnitureKitchen & DiningOutdoor Living & GardenToysElectronicsVideo GamesMovies, Music & BooksSports & OutdoorsBeautyPersonal CareHealthPetsHousehold EssentialsArts, Crafts & SewingSchool & Office SuppliesParty SuppliesLuggageGift IdeasGift CardsClearanceTarget New ArrivalsTarget Finds#TargetStyleTop DealsTarget Circle DealsWeekly AdShop Order PickupShop Same Day DeliveryRegistryRedCardTarget CircleFind Stores

Sponsored

I Can Be Brave - (Child's Guide to Social and Emotional Learning) by Poppy O'Neill (Paperback)

I Can Be Brave - (Child's Guide to Social and Emotional Learning) by  Poppy O'Neill (Paperback) - 1 of 1
$9.99 when purchased online
Target Online store #3991

About this item

Highlights

  • Does your child appear nervous in social situations?
  • 8-12 Years
  • 7.9" x 6.2" Paperback
  • 144 Pages
  • Juvenile Nonfiction, Social Topics
  • Series Name: Child's Guide to Social and Emotional Learning

Description



Book Synopsis



Does your child appear nervous in social situations? Perhaps they express worries about what other people will think of them, or are sad and withdrawn? Do they seem reluctant to take part in their usual interests and hobbies? These could be signs that your child is struggling with low confidence.

This practical guide combines cognitive behavioral therapy and mindfulness methods with simple activities to help your child improve their self-confidence and self-esteem. Children experience so many highs and lows during their primary school years that can impact their emotional well-being, not just now, but for years to come.

Your child will be guided, with the help of Pip--a friendly and supportive character they can identify with--through fun and engaging activities interspersed with useful tips, inspirational statements, and practical information for parents.

Topics include:

  • Recognizing signs of low and high self-confidence
  • Understanding "self-talk"
  • Using quick confidence boosters
  • Learning mindfulness and meditation
  • Practicing assertiveness
  • Sitting with tricky emotions
  • Exercising, eating healthy, and sleeping
  • Creating a confidence action plan
  • And more!

Activities include creating a glitter jar, coloring a mood tracker, practicing one-minute visualizations, learning breathing techniques, and making a confidence box.



About the Author



Poppy O'Neill runs a writers' retreat in Portsmouth. Her short stories and nonfiction have appeared in various literary magazines and anthologies, and her flash fiction has been long-listed for the Bath Flash Fiction Award and the Bristol Prize. She resides in Chichester, England.
Dimensions (Overall): 7.9 Inches (H) x 6.2 Inches (W) x .4 Inches (D)
Weight: .8 Pounds
Suggested Age: 8-12 Years
Number of Pages: 144
Series Title: Child's Guide to Social and Emotional Learning
Genre: Juvenile Nonfiction
Sub-Genre: Social Topics
Publisher: Sky Pony
Format: Paperback
Author: Poppy O'Neill
Language: English
Street Date: August 3, 2021
TCIN: 82627200
UPC: 9781510764088
Item Number (DPCI): 247-21-5915
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.4 inches length x 6.2 inches width x 7.9 inches height
Estimated ship weight: 0.8 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.

Related Categories

Get top deals, latest trends, and more.

Privacy policy

Footer

About Us

About TargetCareersNews & BlogTarget BrandsBullseye ShopSustainability & GovernancePress CenterAdvertise with UsInvestorsAffiliates & PartnersSuppliersTargetPlus

Help

Target HelpReturnsTrack OrdersRecallsContact UsFeedbackAccessibilitySecurity & FraudTeam Member Services

Stores

Find a StoreClinicPharmacyOpticalMore In-Store Services

Services

Target Circle™Target Circle™ CardTarget Circle 360™Target AppRegistrySame Day DeliveryOrder PickupDrive UpFree 2-Day ShippingShipping & DeliveryMore Services
PinterestFacebookInstagramXYoutubeTiktokTermsCA Supply ChainPrivacyCA Privacy RightsYour Privacy ChoicesInterest Based AdsHealth Privacy Policy