Inspiration to Get You Through a F*cked Up Year - by Aron Gaudet & Gita Pullapilly (Paperback)

About the Book

If a personal or professional shitstorm has knocked you down, punched you in the face, or thrown a curveball into your master plan, then this book is for you!

Book Synopsis

If a personal or professional shitstorm has knocked you down, punched you in the face, or thrown a curveball into your master plan, then this is the book for you! Husband and wife Hollywood couple, Aron Gaudet and Gita Pullapilly, have spent years seeking out advice from spiritual and thought leaders. This advice helped them develop a mental "toolbox" to get them through their personal and professional obstacles. Then, they committed one year of their lives to testing these principles. They dug into their arsenal of mental, philosophical, and spiritual concepts as they tackled many challenges. Over the course of 52 weeks, this experiment turned into one of the most profound journeys of their lives. In this adult workbook/journal, they offer up weekly inspirational quotes and provide these same "tools" to support your own process of growth and healing. Inspiration To Get You Through a F*cked Up Year can empower you to find your authentic voice and discover the best version of yourself.

Review Quotes

"On our journey through life, it is vitally important to have good and true friends to support us and challenge us. This humble companion book has the potential to be a good friend, to help us see things from a new angle, to soothe us with simple and gentle truths that we are enough, and to dissect our views and narratives about ourselves, others and the world. Aron and Gita have managed to squeeze the sweet and compassionate nectar out of their own joy and pain from their real day-to-day lives and to gather these drops of nectar for us to look deeply into and apply to our own journey on the path of freedom and transformation. May all find their true friend in this tiny book of nectar."

- Brother Phap Dung, Buddhist Monk

"Aron and Gita's work documents their journey as they witnessed their own inner light and thus became better versions of themselves. Each one of us has divine potential, or inner radiance of light, which is clouded for various reasons, but it doesn't mean that clouds won't clear. The practice of mindfulness and inner reflection help clear these dark clouds and that is the gift within this piece of work."

- Vikramjeet Singh, Yoga Master

"If I make the human beings around me more human, I become a better human and make the world better. This is the foundational argument of Aron and Gita's book. There are always messages out there in the world, just waiting for you to receive them. This book has come to you for a reason. Welcome it with open arms and share in the joy and love within."

- Father Thomas Koshy, Catholic Priest and Social Worker

"Healing gives us sanity. If we don't watch our emotional and mental health, then we are merely existing. If we want to live and thrive, then we must take care of that inner turmoil- that pain or scar- that is affecting our relationships with the people around us. Aron and Gita help us face this daunting task in a very simple, gradual process that is entertaining yet profoundly beautiful."

- Hung Le, Caregiver to the Sick and Dying