Irish Moss Extract – 180 x 600 mg capsules by Double Wood Supplements – Supports Respiratory Health

Irish Moss is a highly nutritious plant which contains high levels of Vitamins A, E, F, and K as well as calcium, potassium, sulfur, and iodine. Irish Moss became popular historically during the Irish Potato Famine due to its high nutrient density becoming more important than its less than stellar taste as a food, and is now becoming popular again for use in supplements as a nutrient dense superfood. Our Irish Moss Extract is a nutrient dense extract from the moss itself causing a high concentration of nutrients in each capsule. Double Wood’s Irish Moss Extract is a great natural alternative to synthetic multivitamins. Recommended Dosage: For use as a supplement, we recommend taking between 2-4 capsules per day for a total daily dose of between 1200 – 2400 mg. Irish Moss Extract is best used with food as some of its nutrients are not water soluble and need to be taken with a source of dietary fat for best absorption. We typically don’t recommend exceeding 4 capsules per day, but those fighting severe nutrient deficiencies can take up to 6 capsules without issues. If exceeding 4 capsules per day care should be taken to ensure you aren’t getting too much Iodine.