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Keep Your Brain Alive - by Lawrence Katz & Manning Rubin (Paperback)
$6.99 sale price when purchased online
$9.99 list price
Target Online store #3991
About this item
Highlights
- Over 40?
- About the Author: Dr. Lawrence Katz was a professor of neurobiology and researcher at Duke University Medical Center.
- 204 Pages
- Self Improvement, Personal Growth
Description
Book Synopsis
Over 40? Getting forgetful? Discover the secret of neurobics.
Neurobics is a unique brain exercise program that can be done anytime, anywhere. Based on the latest neuroscience, these deceptively simple exercises stimulate brain nutrients to help new brain cells grow. The key to keeping your brain strong and healthy is to break routines and use all five senses in unexpected ways. Offbeat, fun, and easy, these 83 exercises will result in a mind fit to meet any challenge--whether remembering a name, learning a new app, or staying creative in your work.
About the Author
Dr. Lawrence Katz was a professor of neurobiology and researcher at Duke University Medical Center. He lived in Durham, North Carolina.Manning Rubin, a former Creative Director at J. Walter Thompson and Senior Creative Supervisor at K2Digital, Inc. is now at work on several new books. He lives in Pawlet, VT.
Gary Small, M.D., is director of the UCLA Longevity Center. Named one of the world's leading innovators in science and technology by Scientific American, he appears frequently on Today, Good Morning America, PBS, and CNN. He is also author of the bestselling The Memory Bible.
Dimensions (Overall): 5.9 Inches (H) x 4.0 Inches (W) x 1.0 Inches (D)
Weight: .3 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 204
Genre: Self Improvement
Sub-Genre: Personal Growth
Publisher: Workman Publishing
Theme: Memory Improvement
Format: Paperback
Author: Lawrence Katz & Manning Rubin
Language: English
Street Date: March 25, 2014
TCIN: 76951110
UPC: 9780761168935
Item Number (DPCI): 247-03-8285
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 1 inches length x 4 inches width x 5.9 inches height
Estimated ship weight: 0.3 pounds
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