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Keto Friendly Recipes: Easy Keto for Busy People - by Jennifer Marie Garza (Paperback)
$13.84 sale price when purchased online
$22.99 list price
Target Online store #3991
About this item
Description
About the Book
Easy keto recipes from one of the most popular keto experts on FacebookBook Synopsis
The best-selling cookbook from top keto expert, Jennifer Marie Garza of Keto Friendly Recipes and Low Carb Inspirations on Facebook
Jennifer Marie Garza spent years struggling with her weight and trying every diet out there without success. Finally she tried out the keto lifestyle and lost an incredible 55 pounds--and kept them off. She knew she wouldn't continue to succeed without delicious food to make at home, so she started creating recipes of her own. The results turned out so well that she made it her life's mission to share her creations with others who struggle like she did, and now her Keto Friendly Recipes Facebook page and Low Carb Inspirations (plus Keto Friendly Recipes) Facebook group have hundreds of thousands of devoted followers. It's easy to understand why with healthy and tasty recipes like Fluffy Keto Waffles, Pull-Apart Pizza Bread, Amazing Keto Lasagna, Creamy Tuscan Chicken, Three-Ingredient Peanut Butter Cookies, and more. For anyone new to the keto lifestyle who needs to learn the basics, Jennifer Marie explains the types of ketones, macronutrients, and the benefits of intermittent fasting. Also included are lists and charts of what to eat and what to avoid, a guide to special ingredients like keto-approved sweeteners and alternative flours, a list of essential kitchen tools, and even helpful advice for traveling and dining out while on the keto diet.About The Author
JENNIFER MARIE GARZA runs two successful websites, iSaveA2Z.com and LowCarbInspirations.com as well as the incredibly popular Facebook page Keto Friendly Recipes and a Facebook group called Low Carb Inspirations (plus Keto Friendly Recipes). Jennifer Marie lives in Austin, Texas with her husband and two daughters. She loves to spend her time creating delicious keto friendly meals and provide healthy, tasty foods for her family.Dimensions (Overall): 8.9 Inches (H) x 7.9 Inch (W) x .8 Inch (D)
Weight: 1.8 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 288
Genre: Cooking + Food + Wine
Sub-Genre: Health & Healing
Publisher: Houghton Mifflin
Format: Paperback
Author: Jennifer Marie Garza
Book theme: Low Carbohydrate
Language: English
Street Date: November 5, 2019
TCIN: 54446207
UPC: 9780358120865
Item Number (DPCI): 059-04-3470
Origin: Made in the USA
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Shipping details
Estimated ship dimensions: 1 inches length x 7.9 inches width x 8.9 inches height
Estimated ship weight: 1.8 pounds
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3.8 out of 5 stars with 10 reviews
60% would recommend
5 recommendations
Disappointed
2 out of 5 stars
Thumbs down graphic, would not recommend
Just a nobody - 10 months ago
Generally boring in my opinion, not enough satisfying meal ideas. Too many recipes relying on almond flour, chia seeds and uncommon things that most people don't have and may not even want.
Recipe said to bake for 40 minutes at 400 F!
2 out of 5 stars
Thumbs down graphic, would not recommend
Rachyroo - 5 years ago
I followed the recipe for Philly Cheesteak Stuffed Peppers to a T. Oven @ 400 degrees, bake for 40 minutes. They burnt up.
Save your money
1 out of 5 stars
Sarushca - 6 years ago
Nothing you can’t find with a simple google search
(no review title)
5 out of 5 stars
Thumbs up graphic, would recommend
Meekotheracoon - 6 years ago, Verified purchaser
A wonderful cookbook especially for beginners.
Interested in Ketogenic diet? This book will help!
5 out of 5 stars
Thumbs up graphic, would recommend
Susie in OK - 6 years ago, Verified purchaser
I own several Keto cookbooks, but am so glad I decided to add this one! Beautiful format and recipes that are both uncomplicated and tasty.
(no review title)
5 out of 5 stars
Thumbs up graphic, would recommend
Darcy19812000 - 6 years ago, Verified purchaser
Great book, very informative and awesome recipes.