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Keto Life - by Sahil Makhija (Hardcover)
$15.39 sale price when purchased online
$27.95 list price
Target Online store #3991
About this item
Highlights
- Embrace the keto lifestyle with over 200 effective and delicious recipes designed to improve your health with Keto Life.Unlike other diets, ketogenics is all or nothing.
- About the Author: Sahil Makhija's mission to show people how the keto diet can be easy, tasty, and achievable has earned him over 300,000 YouTube subscribers.
- 240 Pages
- Health + Wellness, Diet & Nutrition
Description
About the Book
Embrace the keto lifestyle with over 200 effective and delicious recipes designed to improve your health with Keto Life.Book Synopsis
Embrace the keto lifestyle with over 200 effective and delicious recipes designed to improve your health with Keto Life.
Unlike other diets, ketogenics is all or nothing. You need to be committed in order to convert your body from a carb-burning to a fat-burning mechanism. By building your meals and snacks around "good fat" and high-protein foods, you will not only lose weight but improve your overall health and mental focus.
Inside this cookbook, you will find:
- Over 200 recipes covering all meals, snacks, and desserts from Almond Flour Waffles to Buffalo Wings, Pulled Pork, Indian Butter Chicken, and Berry Swirl Cheesecake
- A detailed explanation of ketogenics and tips and tricks for incorporating this lifestyle into your life
- All original photography
Eating in a very specific way doesn't mean you can't eat well. Whether you're new to this way of eating or need fresh recipes to keep up ketosis, as well as keep your taste buds happy, embrace Keto Life!
About the Author
Sahil Makhija's mission to show people how the keto diet can be easy, tasty, and achievable has earned him over 300,000 YouTube subscribers. Keep up with him at headbangerskitchen.com.Dimensions (Overall): 10.1 Inches (H) x 8.1 Inches (W) x 1.2 Inches (D)
Weight: 2.55 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 240
Genre: Health + Wellness
Sub-Genre: Diet & Nutrition
Publisher: Cider Mill Press
Theme: Diets
Format: Hardcover
Author: Sahil Makhija
Language: English
Street Date: September 24, 2019
TCIN: 76447532
UPC: 9781604339055
Item Number (DPCI): 248-68-7937
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 1.2 inches length x 8.1 inches width x 10.1 inches height
Estimated ship weight: 2.55 pounds
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