Lonely No More - by Margaret Paul (Paperback)

Book Synopsis

FEEL ALIVE AND CONNECTED ONCE AGAIN!

Lonely No More: The Astonishing Power of Inner Bonding takes the reader on a spiritual journey of self-discovery and personal transformation, exploring the often-conflicting relationship between the false beliefs of the ego wounded self, how those false beliefs leave a person lonely and disconnected, and how to achieve true spiritual connection. Through engaging narratives and practical exercises, this book offers valuable insights into achieving a balanced, fulfilling relationship with both the self and the Divine.

Throughout the book, I explore various spiritual principles and misconceptions that often hinder individuals from accessing the ever-present love and wisdom that is here for all of us. By debunking common myths, I equip readers with the tools and knowledge needed to break free from limiting beliefs and foster spiritual growth.

Here's a sampling of what you will learn:

• The difference between getting and sharing love.
• The difference between self-responsibility and self-sacrifice.
• The difference tween our true soul self and our ego wounded self.
• A road map for healing loneliness by promoting self-awareness, inner healing and personal responsibility.
• Healing other related conditions like anxiety, depression, shame, addictions and relationship problems.

The opposite of loneliness is not a never-ending blissful, happy, problem-free state. It is feeling alive and connected once again. The ability to feel deeply, to express the gamut of one's emotions in a healthy way, and to connect to yourself, others and life overall to address challenges and triumphs in a way that says "yes" to life, is the goal of this book.

Review Quotes

Lonely No More offers a clear path to healing your false beliefs and learning to love yourself. Margaret Paul shares a surprisingly powerful process that shows you how you can meet your innermost needs, and as a result, be able to deeply connect with others This book is not to be missed. -Marci Shimoff, #1 NY Times bestselling author, Happy for No Reason and Chicken Soup for the Woman's Soul

"Margaret Paul's book, Lonely No More, offer a powerful process for learning to love yourself, take responsibility for all your feelings, and learn to fill yourself with love to share with others. An important book for these tumultuous times." -John Gray, Phd, best-selling author of Men are From Mars, Women are From Venus

"The greatest gift we will ever give ourselves is the gift of true and soulful self-discovery. It is the foundation of sustainable freedom and joy, in health, in relationship, and in life. Dr. Margaret Paul's work is an accessible, skillful process of guiding anyone who wants to learn to see with their heart, their true magnificence, receive that gift, and create a life they love. Thank you Margaret, you've done it again!" -Dr. Sue Morter, Best Selling author of The Energy Codes: The Seven Step System to Awaken Your Spirit, Heal Your Body and Live Your Best Life, Creator of BodyAwake Yoga, Developer of LiveAwake Life Mastery Training

Lonely No More guides us in a loving and compassionate way toward healing the wounds and resistance that lead to anxiety, depression, anger, addictions, and the many social problems of our time. Margaret Paul provides a clear transformative pathway to connect with yourself, others, and your intuitive guidance. -Judith Orloff, MD, New York Times best-selling author of The Genius of Empathy and The Empath's Survival Guide

"Margaret Paul has been a true leader in the field of helping people work through the pain of their traumas and return to loving themselves. Her process has always been empowering, brilliant, and down to earth. Now in Lonely No More Margaret takes us on a spiritual journey of deep and permanent personal transformation.

"Lonely No More provides an abundance of help for those of us who are tired of living a life filled with blocking beliefs dissolving our true desires and our dreams of what we wish to create in this life. These blocking beliefs keep us disconnected from ourselves and life and also create a lonely life.

"Lonely No More is filled with a wealth of spiritual tools and practices to move readers back into connection with life, joy, and to bringing in the goodness of life. This book is a treasure and Margaret Paul gives us so many gems to inspire us to live a life of joy and connection to all. I am so happy for all who get to read this book and now have the opportunity to create the life they want."-Sandra Ingerman, MA award winning of author of 13 books including her newly released book Walking Through Darkness: A Nature Based Path to Navigating Suffering and Loss

"Lonely No More guides the reader in a loving and compassionate way toward healing the woundedness and resistance that lead to anxiety, depression, anger, addictions, and the many social problems of our time. The always brilliant and profoundly insightful author, Margaret Paul provides a clear path for you to connect not only with yourself and others, but with your higher guidance. This book will change your life." -Debra Poneman, bestselling author and founder of Yes to Success and Ageless Seminars

Lonely No More is a beautiful offering meant to help us more deeply connect with ourselves and others. It will support anyone who has suffered with feelings of separation and loneliness to learn the inner practices of loving themselves as the foundation of loving others. Written by a masterful practitioner of the art of self-love, this soulful book goes straight to the heart of the matter. -Katherine Woodward Thomas, NY Times bestselling author of Calling in "The One" and Conscious Uncoupling

"With compassion, simplicity and mind-bending wisdom, Dr. Paul captures our greatest existential pain and shows the path to personal joy, love and meaning. I don't say this lightly; this stunning book is bursting with transcendent yet deeply accessible wisdom.

"Step by step, Dr. Paul teaches us how to heal the ache of aloneness and the pain of self-criticism by developing a living, joyful relationship with our own healing inner guidance. This book is a bible for self-love and self-understanding. It's a map for creating a better world, and a life rich with joy and love. I'm in awe of the life-changing wisdom in this book. I urge you to welcome it into your life. -Ken Page, LCSW, Psychotherapist, bestselling author of Deeper Dating, and host of the Deeper Dating Podcast

Lonely No More is a treasure chest full of gifts to provide you with the tools you need in today's world to rise above fear and into the love and compassion for ourselves and each other that we need to heal our planet. A wonderful book! - Charlotte Reznick PhD Author of The Power of Your Child's Imagination: How to Transform Stress and Anxiety into Joy and Success

"Dr. Margaret Paul's brilliance once again shines a powerful light on our Divine connection and a profound sense of Oneness with all of life. Lonely No More takes you on a journey of self and spiritual connection that leads to the end of ever feeling alone or lonely once and for all. Essential reading for today's connected, yet seemingly disconnected world." -Elizabeth Hamilton-Guarino, bestselling author of The Change Guidebook and Founder of BestEverYou.com

"In Lonely No More you will learn an incredibly powerful process for healing pain and moving into peace, joy, and loving relationships. This practice of Inner Bonding, taught by Margaret Paul, one of our true sages, is a simple yet powerful process that is life-changing and much needed for all of us.' -Anat Baniel, Founder Anat Baniel Method(R)NeuroMovement(R) Author: Kids Beyond Limits, Move Into Life

"The current mental health epidemic stems from millions of people feeling lonely and isolated. Margaret Paul brilliantly shares the antidote in Lonely No More. The Inner Bonding process presented to the reader cultivates self-love, acceptance, and healing, putting them in touch with the Oneness that connects us all. The personal transformation that Lonely No More provides is the foundation for becoming a well-adjusted, happy, and fulfilled citizen of the world." -Orna & Matthew Walters, founders of Creating Love On Purpose