Love Yourself, Heal Your Life Workbook - by Louise Hay (Paperback)

About the Book

Louise L. Hay takes readers on a healing journey in this companion piece to her bestseller, You Can Heal Your Life. Through a series of writing exercises, the reader learns how to replace destructive thought patterns with positive self-affirmation.

Book Synopsis

A CLASSIC SELF-LOVE WORKBOOK FOR MAKING LASTING CHANGE BASED ON THE NEW YORK TIMES BESTSELLER WITH MORE THAN 50 MILLION COPIES SOLD, YOU CAN HEAL YOUR LIFE

FROM LOUISE HAY, THE SELF-HELP PIONEER AND BESTSELLING AUTHOR OF OVER 30 EMPOWERING BOOKS

This interactive workbook directly applies Louise Hays techniques of self-love and positive thinking to a wide range of topics that affect us all on a daily basis, including:
- Health
- Fears and Phobias
- Self-Esteem
- Money and Prosperity
- Friendship
- Addictive Behavior,
- Work
- Intimacy...and more

Example self-inquiry questions include:
1. What do you want that you are not having? Be clear and specific about it.
2. What were the laws/rules in your home about deserving?
3. Do you feel that you deserve? What is the image that comes up?

"Workbook is such a strong word, and many of us feel that hard work is
exactly what we must do in order to eradicate old, embedded thought patterns.
I don't believe that making inner changes has to be "work," or difficult or
painful either. I believe that it can be an adventure.

You are on a treasure hunt. Each old negative pattern that you discover is only
something to be examined and released. Beneath each pattern is a storehouse of
treasure within.

Be gentle with yourself as you embark on the exercises in this workbook. Every new choice you make is like planting a seed in your new mental garden.

Remember, every thought you think is creating your future. Each one of us creates our experiences by the thoughts we think and the words we speak."

Life loves you and so do I,
Louise Hay

Review Quotes

"Whenever I read Louise Hay's books, I always have that warm feeling that I've been totally nurtured by a loving parent. In her uniquely soothing style, Louise once again guides us to the healing path of self-discovery and teaches us how to be a loving parent to ourselves."
-- Susan Jeffers, Ph.D., author of Feel the Fear and Do It Anyway

"In the school of life, there's no more loving, gentle, and capable teacher than Louise Hay."
-- Marilyn Diamond, co-author of Fit for Life

About the Author

Louise Hay was an inspirational teacher, incredible visionary and self-help pioneer who educated millions since the 1984 publication of her bestseller, You Can Heal Your Life, which has more than 50 million copies in print worldwide and spent 16 weeks on the New York Times bestsellers list. She appeared on The Oprah Winfrey Show and many other TV and radio programs both in the U.S. and abroad.

Renowned for demonstrating the power of affirmations to bring about self-healing and positive change, Louise was the author of more than 30 books, including the bestsellers The Power is Within You and Heal Your Body. In addition to her books, Louise produced numerous audio and video programs, card decks, online courses, and other resources for leading a healthy, joyous, and fulfilling life.

Louise was dubbed "the closest thing to a living saint" by the Australian media and in 1985, Louise began her famous support group, "The Hayride, " with six men diagnosed with AIDS. By 1988, the group had grown to a weekly gathering of 800 people and had moved to an auditorium in West Hollywood.

In 1987, what began as a small venture in the living room of her home turned into Hay House, Inc. the largest publisher of self-help books, events, and courses. Hay House has sold millions of books and products worldwide and now has offices in California, New York, London, Sydney, Johannesburg, and New Delhi.

The non-profit Hay Foundation, established by Louise in 1986, continues to support organizations that enhance the quality of life for people, animals, and our environment.

Websites: www.louisehay.com, www.hayhouse.com, and www.hayfoundation.org

Facebook page: www.Facebook.com/LouiseLHay
Instagram page: @hayhouseinc