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Make-Ahead Baby Food Cookbook - by Stephanie Van't Zelfden (Paperback)
About this item
Highlights
- The deliciously nutritious make-ahead baby food cookbook for a healthy start and beyond Healthy, homemade baby food is the best way to ensure your little one is getting all of the nourishment they need--but every parent knows the stress of cooking dinner when your mind is on changing diapers.
- About the Author: STEPHANIE VAN'T ZELFDEN, RDN, CDN, is a food and nutrition expert, author, wife, and mom.
- 184 Pages
- Cooking + Food + Wine, Baby Food
Description
About the Book
"Healthy, homemade baby food is the best way to ensure your little one is getting all of the nourishment they need - but every parent knows the stress of cooking dinner when your mind is on changing diapers. The Make-Ahead Baby Food Cookbook helps you plan ahead, showing you how quick and easy it can be to cook yummy, wholesome baby food safely and conveniently at home."--Back cover.Book Synopsis
The deliciously nutritious make-ahead baby food cookbook for a healthy start and beyond
Healthy, homemade baby food is the best way to ensure your little one is getting all of the nourishment they need--but every parent knows the stress of cooking dinner when your mind is on changing diapers. The Make-Ahead Baby Food Cookbook helps you plan ahead, showing you how quick and easy it can be to cook yummy, wholesome baby food safely and conveniently at home.
This baby food cookbook gets you started with a primer on signs to look for when your little one is ready to get in the high chair and how to provide essential nutrients at each stage. You'll learn the ins and outs of batch cooking, freezing, and reheating, before diving in with an easy-to-navigate 4-week meal plan for each of the three stages of development. This baby food cookbook is also packed with dozens of hearty purees, chunky combinations, and fun finger foods, as well as bonus recipes perfect for your toddler and delicious for the whole family.
The Make-Ahead Baby Food Cookbook includes:
- From bottle to bowl--Discover what tools you'll need, which order to introduce solid foods, how to detect food sensitivities, and how to raise a food-friendly eater.
- Set the stage--Prep for success with this baby food cookbook, using 4-week meal plans for each stage, including a reader-friendly planning chart, detailed shopping lists, foolproof step-by-step recipes, and more.
- Ready-to-go recipes--Please your baby's palate with dozens of yummy and nutrient-rich foods for every stage and beyond--including flavor combos, mix-ins, and time-saving tips.
Make mealtime mess-free and stress-free with the Make-Ahead Baby Food Cookbook, an all-in-one meal map for every stage and age.
Review Quotes
"I used this book to feed my baby, and I can't say enough good things about it! I appreciate that the author is a dietitian. I think the approach of giving babies a lot of flavors worked well, because my toddler now is a great eater! She got a really great start from this book." -- Amazon customer
"I was terrified to make my own baby food but this book has made it so incredibly easy! Would recommend to any mama making their own purees!" -- Amazon customer
"This book has simple easy to prepare recipes. My baby loves all of them and is such a great eater. It takes me a week of cooking a few recipes each day to prepare food that last up to 3 months. I love how easy this is to do." -- Amazon customer
About the Author
STEPHANIE VAN'T ZELFDEN, RDN, CDN, is a food and nutrition expert, author, wife, and mom. She is the founder of Nutrition Hungry, where she is a nutrition consultant, recipe developer, and blogger. Her writing has appeared in FoodNetwork.com, Healthline, US News, Food & Nutrition Magazine, and many others.