Manifestation Journal for Black Women - by Ashley Oliver (Paperback)

Book Synopsis

Manifest the life you desire with this journal for Black women

Manifestation is the perfect method for creating the future you want. This 12-week manifestation journal for Black women shows you how it's done. With exercises, practices, and repetitive affirmations, you can learn how to use the power of your thoughts to make your goals a reality.

• Discover your destiny-- Explore your intentions through introspective exercises like listing 7 self-care habits that make you feel unstoppable, describing what your perfect day looks like, and more.
• Tap into your potential-- Set and track your goals to help you figure out what you really want out of life and transform into the woman you want to be.
• Write a new reality for yourself-- Focus on your future several times a day by repeatedly writing down what you're grateful for, what you're manifesting, and your thoughts on a range of introspective questions.

Motivate yourself to achieve the life you deserve with this manifestation journal .

Review Quotes

"Colorful! Radiant! All of the things we as Black women normally are not seen as by society. I LOVE this book already; the cherry on top is that it's a great resource to add to my wellness routine as we start this new year. I will definitely be incorporating this book in the yoga classes I teach." -- Lesline Pittman, Registered Nurse & Certified Yoga Teacher

"If you are overwhelmed and looking to orient your life toward purpose and peace, this journal is for you. In accessible language and a relatable tone, this journal takes you step-by-step through identifying the desires of your heart and training your mind to pursue them. Reading and going through the exercises feel like a warm hug and gentle guidance from a girlfriend! A must-have!" -- Angelica Fortney, Esq., Attorney and Community Activist

"This manifestation journal is exceptional and beautifully written. The detailed writing prompts will really help you to get to know and become the woman of your dreams. It's so important for Black women to have quiet spaces to reflect on our journeys - this journal is a great tool for the next step in your life!" -- Latoya Jones, Lifestyle Blogger, and Content Creator

About the Author

ASHLEY R. OLIVER, ESQ., is a registered yoga teacher, civil rights lawyer, corporate diversity and inclusion director, content creator, and activist. She is the founder of Yoga and Mahogany, a platform for inclusive wellness that encourages self-care as a revolutionary act, particularly for Black women. Find Ashley on social media @yogaandmahogany