Meditation Dice - by Alexandra Franzen (Hardcover)

Book Synopsis

The six wooden dice represent different factors of a meditation session: Time, Type, Affirmation, Location, Sense, and Challenge. Simply roll one or more dice to discover different types of meditations, affirmations, and fun ideas to elevate your practice, such as suggestions for unexpected locations or new ways to engage your senses during a session.

There are thousands of combinations for different types of practices, and the accompanying instructional booklet provides details so you can get the most out of each die. When rolled together, these dice create a unique and accessible meditation practice on a moment's notice. Whether you're a seasoned meditator or a novice, Meditation Dice offers a simple solution for finding clarity and calm.

MEDITATION MADE FUN: This interactive and fun-to-use tool makes it easy to learn and practice meditation and develop the ability to create moments of peace anytime, anywhere.

VALUABLE CONTENT AT YOUR FINGERTIPS: Meditation is proven to help people find contentment, and these dice offer valuable practices in an accessible format. This all-levels dice set provides everything needed to begin to bring balance, focus, and calm to everyday life.

GREAT SELF-CARE GIFT: A colorful, inviting package is filled with large wooden dice, making a wonderful present or stocking stuffer for wellness enthusiasts, meditators, and anyone who wants to experience more joy and peace.

INCLUDES: 6 wooden dice and an easy-to-follow instructional booklet with 36 different ways to approach a meditation practice. With thousands of possible combinations, you can experience something new every time.

PERFECT FOR: Mind/body/spirit enthusiasts; anyone interested in personal growth, healing, spirituality, self-care, mindfulness, or wellness; fans of Mindfulness Dice, Nature Meditations Deck, Inner Workout, and other interactive meditation and mindfulness tools; gift-giving along with a meditation journal, set of affirmation cards, or meditation cushion.