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Men's Health Best: Weight-Free Workout - by Men's Health Magazine (Paperback)
$10.99 sale price when purchased online
$12.99 list price
Target Online store #3991
About this item
Highlights
- Men everywhere want to improve their health and fitness--and their bodies.
- About the Author: MEN'S HEALTH helps men take control of their physical, mental, and emotional lives.
- 96 Pages
- Health + Wellness, Exercise
- Series Name: Men's Health
Description
About the Book
Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being.Men's Health Best: Weight-Free Workout shows you how to put together a workout program you can follow anywhere--no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.
Book Synopsis
Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being. Men's Health Best: Weight-Free Workout - by the Editors of Men's Health Magazine - shows you how to put together a workout program you can follow anywhere--no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.About the Author
MEN'S HEALTH helps men take control of their physical, mental, and emotional lives. It is the only men's magazine dedicated to showing men the practical and positive actions that make their lives better. With over 20 editions worldwide, spanning more than 30 countries, Men's Health is the world's leading men's lifestyle magazine.Dimensions (Overall): 8.4 Inches (H) x 5.4 Inches (W) x .1 Inches (D)
Weight: .3 Pounds
Suggested Age: 22 Years and Up
Series Title: Men's Health
Sub-Genre: Exercise
Genre: Health + Wellness
Number of Pages: 96
Publisher: Rodale Books
Theme: General
Format: Paperback
Author: Men's Health Magazine
Language: English
Street Date: September 17, 2005
TCIN: 89420583
UPC: 9781594862595
Item Number (DPCI): 247-09-3756
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.1 inches length x 5.4 inches width x 8.4 inches height
Estimated ship weight: 0.3 pounds
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