Move on From Sugar Addiction With the Sugar Detox Cleanse - by Gabrielle Townsend (Paperback)

Book Synopsis

You can't wait to unwrap that chocolate candy. You want it so much that your hands shake while you're trying to tear through the packaging.

Two hours later, you're cranky, you're listless and you crave something sweet again.

It feels that if you don't have that sugary rush one more time, your head's going to explode.

There is no denying, you are a sugar addict.

Sugar addiction is a real thing. When you eat lots of the white stuff, it acts on the brain in a manner similar to cocaine. That's why sugar is so difficult to give up. Some people attempting to detox could even experience potent sugar withdrawal symptoms.

At the same time, giving up sugar makes sense because you:

• Will lose weight - just think about it, having three cups of tea per day with two cubes of sugar each gives you 92 additional calories or the equivalent of four jumbo shrimp, half a cup of pineapple or one egg!
• Bring down your risk of heart disease by 38%
• Cut your risk of diabetes by as much as 60%
• Enjoy clearer, more beautiful, acne-free skin
• Will have a healthier tummy
• Will have high energy levels throughout the day, no more peaks and crashes!

Isn't that motivation enough for you to consider quitting all the junk?

Beating a sugar addiction isn't easy but it's certainly accomplishable. With the right guidance and step-by-step tips to eliminate bad carbs from your diet, you will be able to give up sugar in less than 2 weeks and never crave it again.

In Move on from Sugar Addiction with the Sugar Detox Cleanse, you will discover:

• Detailed, day-by-day guidance to help you kick your sugar addiction to the curb
• Delicious recipes and meal plans for a two-week sugar detox
• Fun meals and sugar replacements that will give you that great taste without the calories or the health hazards
• Encouragement from someone who knows exactly where you stand right now
• Effective strategies for attacking the emotional aspects of sugar addiction
• 17 food triggers you should throw out today
• Ways to start incorporating healthy carbs in your meals once the detox is over
• Long-term tactics for success and making good nutrition an enjoyable part of your daily life

And a lot more!

If you're thinking about not embarking on the journey at all because it will be way too difficult, think about the silver lining! You will be fitter, healthier, more energetic, and generally happier when you manage to overcome that sugar addiction.

Beating the cravings, the mood swings, and the lack of energy is possible if you know what food replacements to introduce and how to optimize your nutrition.

You will not only discover the best kinds of meals to prepare during a sugar detox, but you'll also dig deeper into the roots of your addiction to develop a healthier relationship with food.