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My 5 Minute Happiness Journal - by Dover Publications (Paperback)

My 5 Minute Happiness Journal - by  Dover Publications (Paperback) - 1 of 1
$16.95 when purchased online
Target Online store #3991

About this item

Highlights

  • Discover the key to a more fulfilling life with this habit-forming journal!
  • Author(s): Dover Publications
  • 256 Pages
  • Self Improvement, Journaling

Description



About the Book



Foster mindfulness, gratitude, and lasting happiness with this six-month, undated journal. Spend just 5 minutes each day on morning intentions and evening reflections, complemented by weekly inspirational quotes and thought-provoking questions. Transform each day into a celebration of self-discovery!



Book Synopsis



Discover the key to a more fulfilling life with this habit-forming journal! This six-month, undated journal guides you through daily morning intentions and evening reflections that take just 5 minutes each to complete. Weekly inspirational quotes precede each page and encourage you to respond to thought-provoking questions designed to cultivate mindfulness and gratitude. Start your journey to personal growth with introspective prompts, affirmations, actionable advice, self-care tips, and digital detox strategies that manifest confidence and positivity and lead to lasting happiness. Embrace this life-changing routine and transform each day into a celebration of self-discovery. Reflect, write, and commit to not just existing, but thriving -- all it takes is 5 minutes!
Dimensions (Overall): 7.5 Inches (H) x 5.7 Inches (W) x .9 Inches (D)
Weight: .95 Pounds
Suggested Age: 22 Years and Up
Sub-Genre: Journaling
Genre: Self Improvement
Number of Pages: 256
Publisher: Ixia Press
Format: Paperback
Author: Dover Publications
Language: English
Street Date: March 18, 2025
TCIN: 92659979
UPC: 9780486853499
Item Number (DPCI): 247-41-8365
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.9 inches length x 5.7 inches width x 7.5 inches height
Estimated ship weight: 0.95 pounds
We regret that this item cannot be shipped to PO Boxes.
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Return details

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This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
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