A: Thank you for reaching out. We understand how important it is that those with food allergies, such as gluten, avoid exposure and we want you to know we value your feedback around this important topic. While we’ve made efforts to distinguish our Whole Wheat products from our Gluten Free products by designing a two toned package that denotes “Gluten Free” on the front of the carton and wrapper in addition to the nutrition label, we encourage the careful examination of all food/snack packaging to ensure there is no mix-up. Our Whole Wheat products make no mention that they are gluten free however we do understand the confusion around our packaging mentioning that we bake a gluten free variety and we have relayed this to our product team. We are open to suggestions on what changes you would like to see so that we can continuously improve our products. To give you further background on our Gluten Free Fig Bar production standards, they are certified Gluten Free, Kosher and Vegan, verified non-GMO as well as dairy free, egg free and nut free. To mitigate cross contamination, this is controlled through scheduling—Gluten Free products are ran prior to Whole Wheat products on fully cleaned, sanitized, and validated equipment. Our finished products are tested through a method that verifies that there has been no product contamination.

A: To answer your question all our bars have seeds because all contain fig paste and fig paste has seeds. Also, the Blueberry, Raspberry, Strawberry, Pomegranate bars may contain seeds from these fruits as well. I hope this helps. Please contact us with any further questions.

A: Whole Wheat Raspberry Fig Bars Nutrition Serving Size: 1 Pack (57g) Calories 200 calories Total Fat 5g 6% Sodium 80mg 3% Potassium 2% Total Carbohydrate 38g 14% Dietary Fiber 3g 11% Sugars 19g 28% Protein 3g Calcium 2% Iron 6%

A: From naturesbakery.com: Stone Ground Whole Wheat Flour, Dried Cane Sugar, Fig Paste, Brown Rice Syrup, Raspberry Paste (Naturally Milled Sugar, Dried Cane Sugar, Glycerin, Rice Starch, Raspberries, Apple Powder, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract for Color), Canola Oil, Rolled Oats, Glycerin, Cultured Unbleached Whole Wheat Flour, Caramel Color (Ammonia-Free), Oat Fiber, Sea Salt, Baking Soda, Natural Flavor, Citric Acid, Contains Wheat.