$15.44 sale price when purchased online
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Target Online store #3991
About this item
Highlights
- A Long Covid Guide Based on cutting edge research from experts around the globe, this step-by-step guide from bestselling author and nutritionist Lee Holmes will help shorten the duration of Long Covid so you can recover faster and get back to enjoying life.Suffering from Long Covid herself gives Lee unique experience and understanding of the condition.
- Author(s): Lee Holmes
- 256 Pages
- Health + Wellness, Diseases
Description
Book Synopsis
A Long Covid Guide Based on cutting edge research from experts around the globe, this step-by-step guide from bestselling author and nutritionist Lee Holmes will help shorten the duration of Long Covid so you can recover faster and get back to enjoying life.Suffering from Long Covid herself gives Lee unique experience and understanding of the condition. She has created a holistic approach to Long Covid that will not only help to improve symptoms but also get to their root cause. In her trademark warm and friendly style she translates the medical and technical information into simple steps you can take back to health. With a focus on understanding how nutrition and lifestyle changes can affect the Long Covid journey, Lee will help you commit to a practical daily plan that is tried and tested for long-term results. The guide includes a low-histamine plan plus thirty delicious recipes for healthy meals and snacks to aid your recovery.Dimensions (Overall): 8.5 Inches (H) x 6.0 Inches (W) x .8 Inches (D)
Weight: 1.0 Pounds
Suggested Age: 22 Years and Up
Sub-Genre: Diseases
Genre: Health + Wellness
Number of Pages: 256
Publisher: Rockpool Publishing
Theme: Contagious
Format: Paperback
Author: Lee Holmes
Language: English
Street Date: August 27, 2024
TCIN: 90183487
UPC: 9781922786043
Item Number (DPCI): 247-31-0599
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.8 inches length x 6 inches width x 8.5 inches height
Estimated ship weight: 1 pounds
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