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About this item
Highlights
- Bestselling author Sally Fallon Morell predicted the rise of bone broth, an old-fashioned remedy turned modern health craze, in her hit Nourishing Broth.
- About the Author: Sally Fallon Morell is the author of the bestselling cookbook Nourishing Traditions (with Mary G. Enig, PhD, over 650,000 copies sold), Nourishing Broth (with Kaayla T. Daniel, PhD, CCN), and Nourishing Fats.
- 272 Pages
- Cooking + Food + Wine, Health & Healing
Description
Book Synopsis
Bestselling author Sally Fallon Morell predicted the rise of bone broth, an old-fashioned remedy turned modern health craze, in her hit Nourishing Broth. Now, Sally explains the origins of, and science behind, the next movement in the wellness world--healthy fats. In the style of her beloved cult classics Nourishing Traditions and Nourishing Broth, Nourishing Fats supports and expands upon the growing scientific consensus that a diet rich in good fats is the key to optimum health, and the basis of a sustainable, long-term diet. Sally has been giving the clarion call for these facts for many years and now the American public is finally is catching up. In Nourishing Fats Sally shows readers why animal fats are vital for fighting infertility, depression, and chronic disease, and offers easy solutions for adding these essential fats back into readers' diets. Get excited about adding egg yolks and butter back into your breakfast, because fat is here to stay!About the Author
Sally Fallon Morell is the author of the bestselling cookbook Nourishing Traditions (with Mary G. Enig, PhD, over 650,000 copies sold), Nourishing Broth (with Kaayla T. Daniel, PhD, CCN), and Nourishing Fats. As president of the Weston A. Price Foundation, she is the number one spokesperson for the return of nutrient-dense foods to American tables.Dimensions (Overall): 9.8 Inches (H) x 7.4 Inches (W) x .7 Inches (D)
Weight: .95 Pounds
Suggested Age: 22 Years and Up
Sub-Genre: Health & Healing
Genre: Cooking + Food + Wine
Number of Pages: 272
Publisher: Grand Central Publishing
Theme: General
Format: Paperback
Author: Sally Fallon Morell
Language: English
Street Date: January 31, 2017
TCIN: 86189548
UPC: 9781455592555
Item Number (DPCI): 247-01-5560
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.7 inches length x 7.4 inches width x 9.8 inches height
Estimated ship weight: 0.95 pounds
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5.0 out of 5 stars with 1 reviews
100% would recommend
1 recommendations
Excellent book!
5 out of 5 stars
Thumbs up graphic, would recommend
Healthy nurse - 3 years ago
Excellent information on animal fats, butter and lard. Dispels the myth of “healthy” margarine. Read this if you care about your health.