Organic Hemp Seed Hearts by Now Foods - 8 oz Seed

Organic Hemp Seed Hearts 8 oz SeedProduct DescriptionOmega-3 & Omega-6 Fatty Acids 10G Protein Per Serving Raw & Hulled New Look, Same Great Taste! NOW Real Food Organic Hemp Seed Hearts are the perfect addition to any diet. They can be eaten raw, roasted and salted, ground into meal, enjoyed as a topping, or used in a variety of baking applications. Hemp seeds have a delicious, mild buttery and nutty flavor, making them a good substitute for nuts and seeds. The seeds of the hemp plant have valuable naturally occurring essential fatty acids, including omega-3 and omega-6, and their easily digestible protein has amino acids in a perfect ratio for good nutrition. As with all nuts and seeds, hemp seeds also have naturally occurring fiber and minerals.

• HIGH IN PROTEIN AND IRON: Organic Hemp Seed Hearts are the perfect addition to any healthy diet. They can be eaten raw, roasted and salted, ground into meal, enjoyed as a topping, or used in a variety of baking applications.
• OMEGA-3 AND OMEGA-6 FATTY ACIDS: The seeds of the hemp plant have valuable naturally occurring essential fatty acids, including omega-3 and omega-6, and their easily digestible protein content has amino acids in a perfect ratio for healthy nutrition. As with all nuts and seeds, hemp seeds also have naturally occurring fiber and minerals.
• RAW AND HULLED: Hemp seeds have a delicious, mild, nutty flavor, making them a good substitute for nuts and seeds in many applications.
• Keto-Friendly;Kosher (Triangle K);Non-GMO Project Verified;Terracycle;USDA Organic

Directions They can be eaten raw, roasted and salted, ground into meal, enjoyed as a topping, or used in a variety of baking applications. Hemp seeds have a delicious, mild buttery and nutty flavor, making them a good substitute for nuts and seeds.
Nutrition FactsServing Size: 3 TablespoonServings Per Container: About 8Amount Per Serving% Daily Value***Calories180Calories From Fat140Total Fat15 g23%Saturated Fat1 g5%Trans Fat0 gCholesterol0 mg0%Sodium0 mg0%Potassium360 mg10%Total Carbohydrates1 gDietary Fiber1 g4%Sugars0 gProtein10 g20%Vitamin A0%Vitamin C0%Calcium2%Iron25%
*Daily Value Not Established
***Percent Daily Values are based on a 2,000 calorie diet
Other Ingredients: Organic Hemp Seeds (raw and hulled).
Warnings: Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.