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Overcoming Compassion Fatigue - by Martha Teater & John Ludgate (Paperback)
About this item
Highlights
- Overcoming Compassion Fatigue is a fresh workbook approach to effectively handle the inherent exhaustion, burnout and stress professionals naturally face when working with those in pain and distress.Written by two practicing clinicians experienced in compassion fatigue and CBT, this manual will equip you with practical tools to manage your work and minimize your risk of personal harm.
- Author(s): Martha Teater & John Ludgate
- 139 Pages
- Psychology, Mental Health
Description
About the Book
"New intervention tools, unique exercises, activities, worksheets, CBT to reduce stress & burnout, prevention strategies"--Cover.Book Synopsis
Overcoming Compassion Fatigue is a fresh workbook approach to effectively handle the inherent exhaustion, burnout and stress professionals naturally face when working with those in pain and distress.
Written by two practicing clinicians experienced in compassion fatigue and CBT, this manual will equip you with practical tools to manage your work and minimize your risk of personal harm. Expertly weaved with personal experiences, assessment tools, proven interventions, and prevention strategies.
You'll take away:
* Self-assessment measures to determine your level of risk
* CBT skills to overcome distress
* Worksheets and exercises to equip you to make powerful changes
* Strategies to change your workplace
* Practical, personalized self-care planning tools