$15.05 sale price when purchased online
$17.95 list price
Target Online store #3991
About this item
Highlights
- PROVEN STRATEGIES FOR SUSTAINABLE SUCCESS Naz Beheshti distills the most valuable lessons she learned from her first boss and mentor, Steve Jobs, into a holistic method to live your best life.
- About the Author: CEO and founder of Prananaz, Naz Beheshti is an executive wellness coach, speaker, and Forbes contributor.
- 312 Pages
- Self Improvement, Personal Growth
Description
Book Synopsis
PROVEN STRATEGIES FOR SUSTAINABLE SUCCESS Naz Beheshti distills the most valuable lessons she learned from her first boss and mentor, Steve Jobs, into a holistic method to live your best life. Presenting the highly effective framework that Beheshti has used with clients for over a decade, this book is a guide for self-discovery, better choices, and purposeful growth. Now more than ever, when stress and burnout are ubiquitous, we must access our authentic self by closing the gap between leading with our head and our heart. When we integrate every aspect of our life (career, relationships, self-care, and self-development) and fuel that ecosystem as a whole, we can both be well and do well. Rooted in neuroscience, mindfulness, and positive psychology, Pause. Breathe. Choose. offers more than eighty proven strategies to improve yourself and your workplace and achieve sustainable success. When you become the CEO of your well-being you will: - master mindfulness to access your authentic self and make better choices- strengthen emotional intelligence to cultivate stronger connections
- upgrade your mindset and behavior to take charge of your life
- manage stress and build resilience to bounce forward and thrive
- connect your head and your heart to lead with passion and purpose
- gain greater energy, clarity, and creativity to navigate change and growth with confidence
- improve leadership effectiveness, employee well-being and engagement, and company culture
About the Author
CEO and founder of Prananaz, Naz Beheshti is an executive wellness coach, speaker, and Forbes contributor. Beheshti has more than twenty years of experience working at Fortune 500 companies and consulting with and coaching international business leaders, entrepreneurs, startups, universities, and major global organizations. Her work has been widely featured in the media, including CNBC, BBC, Yahoo, Forbes, Entrepreneur, Inc., and Fast Company. She divides her time between Miami Beach and New York City. nazbeheshti.comprananaz.com
Dimensions (Overall): 8.9 Inches (H) x 5.98 Inches (W) x .94 Inches (D)
Weight: 1.0 Pounds
Suggested Age: 22 Years and Up
Sub-Genre: Personal Growth
Genre: Self Improvement
Number of Pages: 312
Publisher: New World Library
Theme: Success
Format: Paperback
Author: Naz Beheshti
Language: English
Street Date: June 14, 2022
TCIN: 93386651
UPC: 9781608688180
Item Number (DPCI): 247-41-9537
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 0.94 inches length x 5.98 inches width x 8.9 inches height
Estimated ship weight: 1 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.