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Pressing RESET for Healthy Shoulders - (Pressing Reset For...) by Original Strength & Mark Shropshire & Nicole Clark (Paperback)
$4.99 sale price when purchased online
$5.00 list price
Target Online store #3991
About this item
Highlights
- Your shoulders help you to drive your car, brush or comb your hair, throw a ball, get up from the floor and hundreds of other things.
- Author(s): Original Strength & Mark Shropshire & Nicole Clark
- 44 Pages
- Health + Wellness, Exercise
- Series Name: Pressing Reset For...
Description
About the Book
Shoulder health is important - Nicole Clark and Mark Shropshire provide tips and exercises to help improve shoulder strength and the way they look and function. Designed for anyone looking to build or keep healthy strong shoulders.Book Synopsis
Your shoulders help you to drive your car, brush or comb your hair, throw a ball, get up from the floor and hundreds of other things. Keeping them healthy makes it easier to live life well. This booklet will provide you with some simple concepts and movements to help you build and develop your shoulders. Also includes a simple 3-minute RESET routine you can do every day to keep your shoulders healthy.
Dimensions (Overall): 8.5 Inches (H) x 5.5 Inches (W) x .09 Inches (D)
Weight: .14 Pounds
Suggested Age: 22 Years and Up
Series Title: Pressing Reset For...
Sub-Genre: Exercise
Genre: Health + Wellness
Number of Pages: 44
Publisher: OS Press
Theme: General
Format: Paperback
Author: Original Strength & Mark Shropshire & Nicole Clark
Language: English
Street Date: March 24, 2020
TCIN: 1003041031
UPC: 9781641842785
Item Number (DPCI): 247-48-5451
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.09 inches length x 5.5 inches width x 8.5 inches height
Estimated ship weight: 0.14 pounds
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Return details
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