$55.13 when purchased online
Target Online store #3991
About this item
Highlights
- Medicine balls unlock a variety of workouts and exercises
- Designed with home and clinical applications in mind
- Color-coded to indicate weight
- Increase circulation to tight areas by using the ball for two minutes a day.
Description
CanDo Firm Medicine Balls are ideal for exercise, workouts, warmups, core strengthening and stability training. Medicine balls improve muscle sensory balance (also known as proprioception), flexibility, help build resistance to injury and improve range-of-motion. Anyone involved in any level with body building, golf, baseball, basketball, football, tennis, soccer, hockey, swimming, MMA, boxing and just about any other athletic endeavor, will benefit from working with these balls. CanDo Firm Medicine Balls help build up critically vital core muscles, comprised of abs, obliques and the lower back. Please note, the Firm Medicine Balls contain Latex and may cause allergic reactions in some individuals. The Tan ball is 1 lb. and has a diameter of 8". Professionals recommend medicine ball training because of the variety of benefits it offers, especially to athletes of every level (pro, amateur and weekend). Medicine balls prepare the body for realistic motions. Many different rotational movements are possible with medicine balls that aren't possible with machines or other apparatus. An 8-15 lb. ball will give a good abdominal core workout. A 4-10 lb. ball is good for tossing exercises. A heavier ball in the range of 15-30 lbs. is ideal for leg exercises. 8 color-coded weights across four different sizes are available. Ranging from lightest and smallest to largest and heaviest: Yellow, Red, Green, Blue, Black, Silver, and Gold. CanDo Medicine Balls are non-slip and easy to clean. Suitable for home use but built tough enough for multi-user environments such as gyms and clinics.
Weight: 16 pounds
Shell Material: Plastic
Fill Material: No Fill
Targeted Muscle Area: Total Body
Product Diameter: 10 inches
Package Quantity: 1
TCIN: 84854685
UPC: 714905007384
Origin: imported
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Shipping details
Estimated ship dimensions: 10 inches length x 10 inches width x 10 inches height
Estimated ship weight: 16 pounds
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii
item ships from third party seller: Best Priced Products
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.