$12.57 sale price when purchased online
$14.95 list price
Target Online store #3991
About this item
Highlights
- FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: A 12-Week Journal for Reversing Type 2 Diabetes and Taking Charge of Your Health.
- Author(s): Jason Fung
- 152 Pages
- Health + Wellness, Diseases
- Series Name: Code
Description
Book Synopsis
FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: A 12-Week Journal for Reversing Type 2 Diabetes and Taking Charge of Your Health. Known as "the doctor who invented intermittent fasting," Dr. Jason Fung has helped thousands of people lose weight and prevent and reverse type 2 diabetes with his clinical research and internationally bestselling books The Obesity Code and The Diabetes Code. Readers around the world have followed Fung's method and improved their overall health and wellbeing. Now, you can track your progress and health in one handy place. In this user-friendly journal, you'll find:
- Space to record your daily food intake
- Tools for monitoring glucose spikes and dips
- Weekly challenges
- Mindfulness prompts for developing a positive relationship with food
- Recipes from The Diabetes Code Cookbook
- Shopping lists
Dimensions (Overall): 8.5 Inches (H) x 5.4 Inches (W) x .9 Inches (D)
Weight: .7 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 152
Series Title: Code
Genre: Health + Wellness
Sub-Genre: Diseases
Publisher: Greystone Books
Theme: Diabetes
Format: Paperback
Author: Jason Fung
Language: English
Street Date: October 17, 2023
TCIN: 88249849
UPC: 9781778400964
Item Number (DPCI): 247-38-2135
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.9 inches length x 5.4 inches width x 8.5 inches height
Estimated ship weight: 0.7 pounds
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