Q&A(14)
Q: How many grams of fiber are in each capsule?
A: 520mg each capsule Ref: dailymed.nlm.nih.gov
submitted bySOLOW - 8 months agoA: A single capsule has 0.36g fiber. The reasoning: 1.8 grams of fiber in 5 capsules (5 caps is 1 serving). The math: 1.8g ÷ 5 caps = 0.36g / cap
submitted byMrGong - 4 years agoA: Hi TheHunBun – Thanks for reaching out. Great question! Each capsule has 1.8 grams of this soluble fiber. I hope this information help. Happy health! - Keacia
submitted byKeacia - 4 years agoTarget staff support
Q: Did you change the formulation? The texture, solubility, and taste are completely different. We’ve bought this product for years and the changes are really unfortunate.
A: I just picked up a bottle yesterday and looked at the ingredients. The new formulation contains shellac and propylene glycol. I am returning tomorrow.
submitted bySRS - 6 months ago
Q: I cannot see how many should I use per day on the picture. Can someone tell me me how many should I use for dietary routine?
A: Please read all the information under the "Drug Facts" link/tab. Here is the summary... "Adults 12 Years and Older: 5 capsules with 8 oz of liquid (swallow 1 capsule at a time) at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12-72 hours."
submitted byMrGong - 4 years agoA: Hello Ben, Each capsule contains 7g of added fiber. Please consult with your healthcare professional to determine how much added fiber is correct for your diet and lifestyle. - Jonathan
submitted byJonathan - 4 years agoTarget staff support
Q: Does this med contain Xylitol?
A: Hello GMC - Thank you for taking an interest in this product. This item does not contain Xylitol. Hope this helps! Happy Shopping - Amy
submitted byAmy - 10 months agoTarget staff support
Q: what source of gelatin? beef or pork?
A: Hello - Great question. The source of gelatin for these fiber supplements is beef. I hope this helps. - Lorraine
submitted byLorraine - 3 years agoTarget staff support
Q: Do you take before or after eating? Do you take with food?
A: Hi Simi - Thank you for reaching out to us. Take this product with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Laxatives, including bulk fibers, may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating. When Used as a Dietary Fiber Supplement: Swallow 1 capsule at a time and take in an upright position. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines. Have a great day. - Tia
submitted byTia - 3 years agoTarget staff support
Q: how many grams of fiber per 5 capsule serving
A: Hi, Psyllium fiber capsules give you 1.8g of fiber per serving
submitted byShari - 4 years agoTarget staff support
Q: Does it have any insoluble fiber or just soluble?
A: Psyllium husk is typically just soluble fiber.
submitted byMrGong - 4 years ago
Q: Does this product cause gas or bloating?
A: Hi catmom – Great question! As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating. I hope this helps! – Keacia
submitted byKeacia - 4 years agoTarget staff support
Q: Is this something you can take daily?
A: Yes. I take about 5 capsules twice a day.
submitted byJeannie - 5 years ago