Puzzles for Mindfulness Sudoku - by Eric Saunders (Paperback)

Name: Puzzles for Mindfulness Sudoku - by Eric Saunders (Paperback)
SKU: 1003335510
Price: 8.99 USD
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About this item

Highlights

The act of solving puzzles is a great way of encouraging our minds to be relaxed and in the moment, bringing a sense of peace and stillness, which is the essence of mindfulness.
About the Author: Eric Saunders is one of the world's leading puzzle compilers.
160 Pages
Games, Sudoku

Description

Book Synopsis

The act of solving puzzles is a great way of encouraging our minds to be relaxed and in the moment, bringing a sense of peace and stillness, which is the essence of mindfulness. Set over five difficulty levels the more than 120 sudoku puzzles in this collection, interspersed with inspirational quotes, will keep your mind truly engaged and in the now, and are specially designed to help you on your mindfulness journey.

- EXERCISE YOUR BRAIN: Give your mind a great workout as you find each missing number.
- REDUCE STRESS: Feel your stress melt away as you focus on these satisfying puzzles.
- POCKET-SIZED This handy layout is perfect for your travels, pocket or bag, or just to keep by your bedside.

About the Author

Eric Saunders is one of the world's leading puzzle compilers. An expert crossword clue creator, IQ puzzle manipulator and innovator of many new puzzles each year. He has supplied puzzles to newspapers including The Times, is the author of many puzzle compilations for publishers around the world.

Dimensions (Overall): 7.44 Inches (H) x 5.28 Inches (W)

Suggested Age: 22 Years and Up

Number of Pages: 160

Genre: Games

Sub-Genre: Sudoku

Publisher: Sirius Entertainment

Format: Paperback

Author: Eric Saunders

Language: English

Street Date: May 6, 2025

TCIN: 1003335510

UPC: 9781398852525

Item Number (DPCI): 247-01-7793

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 1 inches length x 5.28 inches width x 7.44 inches height

Estimated ship weight: 1 pounds

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