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Quick and Easy Paleo Recipes for Beginners - by Becky Winkler (Paperback)
$11.27 sale price when purchased online
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About this item
Highlights
- Take the mystery out of the paleo diet by discovering--and enjoying--these super-nutritious and easy-to-fix low-carb, high-protein, and incredibly flavorful recipes.
- About the Author: Becky Winkler is a food photographer, recipe developer, and cookbook author who shares creative paleo and gluten-free recipes on her blog, A Calculated Whisk.
- 144 Pages
- Cooking + Food + Wine, Health & Healing
Description
About the Book
Quick and Easy Paleo Recipes for Beginners takes the mystery out of paleo cooking and eating,
Book Synopsis
Take the mystery out of the paleo diet by discovering--and enjoying--these super-nutritious and easy-to-fix low-carb, high-protein, and incredibly flavorful recipes. Pioneering paleo food blogger Becky Winkler has introduced hundreds of thousands of people to the benefits and pleasures of paleo cooking and eating. Specifically for people new to paleo, she has crafted Quick and Easy Paleo Recipes for Beginners. With amazing recipes (most of which are not available on her blog), sage advice on nutrition and well-being, and clear explanations of what kinds of food the paleo diet focuses on, you will be both a well-informed reader and a well-fed one with this book as your companion. Winkler takes a global approach to paleo food, with scrumptious dishes from the cuisines of East, South, and Southeast Asia, the Middle East and Europe, Latin America, the Caribbean, and the US. In the chicken chapter alone, to take one example, you will find:- Yu Hsiang Chicken and Eggplant
- Indochinese Chile Chicken
- Roast Chicken with Za'atar and Yogurt Sauce
- Chiles Rellenos with Pepita-Avocado Crema
- Chicken Meatballs with Garlic-Kale Marinara
Aside from these and other main courses featuring meat and fish, there are chapters devoted to vibrantly flavored appetizers, soups, sides, and desserts. Whether you come to paleo cooking for general health reasons, as part of a weight-loss effort, or as part of a cross-fit or other fitness routine, this book will convince you that you made the right choice--for your well-being and for your taste buds. It has a lifetime of ideas for amazing meals.
About the Author
Becky Winkler is a food photographer, recipe developer, and cookbook author who shares creative paleo and gluten-free recipes on her blog, A Calculated Whisk. Becky's first cookbook, Paleo Planet, includes internationally inspired paleo meals, desserts, sauces, spice blends, and more. Becky enjoys searing short ribs, chopping chocolate, photographing fruit, and salting desserts. She believes there is never enough bacon. Becky lives in Chattanooga.
Dimensions (Overall): 9.21 Inches (H) x 7.64 Inches (W) x .39 Inches (D)
Weight: 1.1 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 144
Genre: Cooking + Food + Wine
Sub-Genre: Health & Healing
Publisher: New Shoe Press
Theme: Low Carbohydrate
Format: Paperback
Author: Becky Winkler
Language: English
Street Date: May 21, 2024
TCIN: 90449530
UPC: 9780760390580
Item Number (DPCI): 247-42-8833
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.39 inches length x 7.64 inches width x 9.21 inches height
Estimated ship weight: 1.1 pounds
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