Really Very Crunchy - by Emily Morrow (Paperback)

About the Book

Social media star Emily Morrow invites readers into a practical, accessible--and funny--journey toward a healthier lifestyle in Really Very Crunchy. Emily shows you how crunchy is really a spectrum, and anyone can take steps to improve their quality of life through being a little bit crunchy . . . or even Really Very Crunchy, if you please.

Book Synopsis

Find your Inner Crunchy without becoming that person with this helpful guide from social media star Really Very Crunchy.

Are you tired of being bombarded by toxins at every turn? Do you want a more natural, "crunchy" approach to the world (with or without the beige aesthetic)? Well, grab your kombucha and join Emily Morrow on a journey to a more wholesome existence with Really Very Crunchy: A Beginner's Guide to Removing Toxins from Your Life without Adding Them to Your Personality.

Emily Morrow, creator of the viral "Really Very Crunchy" social media accounts, guides you through the ins and outs of starting and maintaining a crunchy lifestyle. With her signature humor and a delightfully sincere approach, she will show you how crunchy is a spectrum and how every little choice you make is one small step away from crunch-ifying your own life. From the basics of crunchy to the more advanced choices (beets instead of blush, anyone?), you will quickly say goodbye to toxic chemicals and hello to a healthier, happier way of living.

Funny, accessible, and encouraging--never judgmental or fear-based--Emily will help you:

• Learn how to make simple, mindful steps toward natural living
• Implement healthy, life-giving activities into your family's routine
• Navigate the challenges of adopting the crunchy way of life with sensible, easy-to-implement ideas
• Develop a new mindset when it comes to shopping for clothes, food, and cleaning products
• Discover natural remedies for just about everything

So what are you waiting for? Embrace your inner crunchy (or silky, if that's where you're starting) and dip your toes into a healthier, more sustainable life. Who knows? You may find out you're Really Very Crunchy after all.

Review Quotes

'Crunchilicious! Whether you've been crunchy for years or are just crunch-curious, this book is for you. In Really Very Crunchy, Emily shares a lovely approach to making your day-to-day life 'A Little Less Toxic.' ' Shawna Holman, bestselling author, A Healthier Home; founder, A Little Less Toxic

'Emily Morrow is a treasure! This benevolent and invaluable book is filled with everything you need to walk the path of natural living while also staying balanced and down to earth. From recipes, stories, wildly inspiring knowledge, and practical insights, you won't want to put this marvelous book down. Really Very Crunchy offers a rich connectedness between those already living a barefoot-in-the-woods, crunchy lifestyle and those who are simply curious about it. Emily shares an unpretentious, intelligent, thoughtful, and humorous approach to natural living. Beautiful and inspiring!' Johnna Holmgren, creator, @FoxMeetsBear

'From navigating the spectrum of crunchiness to creating a genuinely crunchy household, Emily provides insights that feel like a chat with a wise (and funny) friend. It's not just about detox; it's an invitation to infuse your days with authenticity, joy, and a hint of delightful quirkiness.' Ginny Yurich, bestselling author; podcast host; founder, 1,000 Hours Outside

'Really Very Crunchy is a fun, authentic, and sincere book. An absolute joy to read in a time when every human needs to read it. We as a society have never been sicker. We have never been more depressed. We have never been further from the values and principles that solve both of these problems. Really Very Crunchy couldn't be coming out at a more important and appropriate time.' Tim Kennedy, New York Times bestselling author; Green Beret; freedom-loving American

'The book every crunchy mom needs to read. In a community overwhelmed with tips on achieving optimal health in a sick world, Emily manages to touch on the biggest (and even smallest) health concerns--and delivers in a gentle, entertaining, nonjudgmental way. She's the crunchy friend we all need in our lives!' Taylor Moran, creator, Leaf and Learn