Q&A(1)
Q: how do eat chia seeds and what do you put them in what dishes can you bake fish or chicken in oven are they healthy for you and how much do you use and how often every day every week be Specific.
submitted by CNA - 1 year ago
A: Hi there! The best way to consume chia seeds is to have them soaked in water to create the gelatin. Once in gelatin form, you can mix them in batter to create cakes or muffins. They can also be used raw by sprinkling them in salads. They are very healthy as they are rich in nutrients and protein.
submitted bySanar Naturals - 1 year agoBrand expertA: I use them in my grits and also Oatmeal.
submitted byBill - 2 months ago