Self-Discovery Journal for Teenage Girls - by Kimberly Hinman (Paperback)

Book Synopsis

Discover who you are and live your best life!

Keeping a journal is a great way to reflect on your thoughts, feelings, and goals. This journal for teenage girls is full of guided prompts and exercises to help you explore what makes you happy and unique so you can become your most authentic self.

• Search your heart and mind--What excites you? How do you approach challenges? Uncover the answers with questions that reveal your most important goals and values.
• Get inspired--Dive into quotes, writing prompts, and off-page activities that cover every topic, from your favorite movies to what makes you a good friend.
• You're in charge--This journal has no dates and no rules! Fill out any entries you want, anytime the mood strikes.

Grab this journal for girls today and discover a safe space to learn all about who you are.

Review Quotes

"This guided journal is a fantastic tool for clinicians looking for ways to introduce the valuable coping skill of journaling to their young female clients. Dr. Hinman offers prompts that are relatable and accessible, and structures this journal to encourage vulnerability and self-expression. I highly recommend this book for adolescent girls exploring concerns related to self-esteem, identity, and self-regulation!" --Kyla Bennett, LCSW, LSCSW, Kansas City-based psychotherapist and adjunct instructor at the University of Kansas

About the Author

KIMBERLY HINMAN, PhD, is a clinical psychologist practicing in Kansas City, MO, and New York, NY. In her private practice, she provides individual, couples, and family therapy. She also provides psychological and neurological assessment in a group neuropsychological and educational assessment practice. Learn more at DrKimberlyHinman.com